FitAndBusyDad
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Photo: What I’m Reading Right Now … “Your Brain At Work” by David Rock The first chapter alone is worth the...
2:38 PM Nov 23rd
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Video: If you’re a volleyball player, fan or just someone who can appreciate sheer athleticism, you’ll really...
11:30 AM Nov 23rd
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"“Discipline is the bridge between goals and accomplishment.”" - Jim Rohn
3:00 AM Nov 23rd
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Link: 17 Ways To Get Better Results With Your Workouts - Check and see how you can incorporate these “hacks”...
6:03 AM Nov 20th
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Link: Coding Simplicity: How to Avoid Feature Creep in Your Life | Zen Habits - mnmal:
3:01 AM Nov 20th
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6 Energy Management Tips - on The FitAndBusyDadBLOG.com - 6 Energy Management Tips Some nights I get 7 hours...
12:01 AM Nov 20th
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Link: Get More Done - 7 Tips to Achieve More - Article by genius designer Collis Ta’eed from Envato Design.
9:01 PM Nov 19th
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Video: One of my favorite exercises - The Spiderman Push-Up.
12:54 PM Nov 19th
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Link: The Benefits of Generosity - Is it any coincidence that generous people are happier people?
9:53 AM Nov 19th
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Video: Tar Heel makes good in the L - Ty Lawson, former Carolina Tar Heel PG - posterizes DJ Mbenga of the...
6:53 AM Nov 19th
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Link: How Our Modern Lifestyle Causes Vitamin & Mineral Deficiencies - Very informative article about how our...
12:00 AM Nov 19th
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Link: An Introduction to Mindfulness Meditation - (via mnmal)
9:00 PM Nov 18th
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"I’ve learned to seek my happiness in limiting my desires rather than attempting to satisfy them." - John...
1:41 PM Nov 18th
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@ Hey Bruce, good luck w/your fellowship. What are you specializing in?
11:19 AM Nov 18th
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in reply to BruceRawson
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7 Japanese aesthetic principles to change your thinking - mnmal:
10:41 AM Nov 18th
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"The simplest way to achieve simplicity is through thoughtful reduction." - — The Laws of Simplicity, Law 1:...
8:41 AM Nov 18th
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Link: Drop that Blackberry! Multi-Tasking May be Harmful! - Great article on CNN.
6:41 AM Nov 18th
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Video: gary:
4:40 AM Nov 18th
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In Case You Were Wondering... - My wife, Rozanne, just put this post up on her blog.
3:02 AM Nov 18th
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Link: 5 Unique Keys to Success - Advice from my business coach, Craig Ballantyne.
1:01 AM Nov 18th
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- Name chrislopez
- Location Toronto, CANADA
- Web http://www.FitAnd...
- Bio 32-year-old husband and father to 4 daughters motivating dads to lose fat, build muscle and live an amazing lifestlyle by spending more time with their kids!
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