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FRWestshore

  1. 377 finishers @ Bear Mountain Resort 10k! Pics @ www.pbase.com/autie and results at www.racedaytiming.ca. Thanks everyone for a great event! 4:41 PM Nov 22nd from web
  2. Bear Mountain 10k just broke its registration record. 328 and counting! 12:10 PM Nov 14th from web
  3. 4th place overall at H2H. Strong runs by Shawn, Nick, Eric and I. Big congrats to Rob MacKay for 6th in the 100k Ultra! 10:11 AM Nov 9th from web
  4. Heading over to Van for the Haney to Harrison 100k Relay. Nick, Shawn, Eric and I are running for the Beaver Buzz Racing Team. 2:23 PM Nov 6th from web
  5. New York City Marathon tomorrow. Check out the mens and womens previews at www.letsrun.com. Paula Radcliffe is back and stacked mens field! 10:45 AM Oct 31st from web
  6. 2010 Trans Rockies team Frontrunners Westshore is registered! Mark Nelson and Care Wakely in Open Mixed. Thanks for the extra nudge Rumon! 9:05 AM Oct 31st from web
  7. Wednesday night workout then Care's Core Class at FRW. Good work group! 7:16 PM Oct 28th from web
  8. Nick wins the XTERRA Makena Beach 10k in Maui. Takes home top prize of a trip back to Hawaii! Check out www.westshore.frontrunners.ca 3:01 PM Oct 26th from web
  9. unpacking new holiday nike clothing order. super nice merino wool dri-fit shirts for men and women! 4:55 PM Oct 21st from web
  10. joining the world of twitter. check us out for quick updates on store happenings! 4:54 PM Oct 21st from web
  • Name Mark Nelson
  • Location Langford, BC
  • Web http://www.westsh...
  • Bio Locallly Owned Running Shoe Store
0 Following 19 Followers 2 Listed