Get short, timely messages from Ayren J. Cannady.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @FITNESSayren.

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FITNESSayren

  1. I love Janet Jackson's new 'do. It's so swimmer-chic: http://bit.ly/aex6Gy
  2. Today was Earth Day. If you still want to do something for Mother Earth, find ideas here: findyourburt.com
  3. Be beautiful and give back to @maryjblige's charity @ffawn 30% of @Carols_Daughter online purchases go 2 FFAWN #mjb4ffawn
  4. 26 miles barefoot?! I dunno -- I think I'm too vain for that! http://bit.ly/acKsgb
  5. Chocolate bunnies, here I come! http://bit.ly/9KTrza
  6. I think tanning beds may be on their way out...http://bit.ly/dAR6b2
  7. What are your dad's most motivational words? Share them here (and we may put them in FITNESS mag: http://bit.ly/91BzG6
  8. Just met Dr. Susan Evans the derm on Dr. 90210 http://bit.ly/9oCLZ9...her skin was AMAZING! We are sooo interviewing her for beauty stories.
  9. Learn how actress/singer Jane Krakowski gets glowing skin without tanning. She shares her secret here: http://bit.ly/Q5cvs
  10. Went to a Botox charity kickoff event this morning, now all I can do is stare at my "11's" in the mirror!
  11. Payless to Launch Beauty Line -strappy lipstick? haha Beauty Industry and Products News - WWD.com: http://bit.ly/doKseP via @addthis
  12. Going to a dermatology conference this weekend in Miami -- What do you guys want to know about your skin?
  13. Ran my first half-marathon with @FITNESSMarathon a few days ago. Soooooo fun!
  14. Oh Canada! Congrats on the gold in women's hockey, but don't you know smoking can cause wrinkles! http://bit.ly/9MVb5Y
  15. Got hair issues? Ugh! Don't we all! Take our poll so we can help you fix them: http://bit.ly/dCRF32
  16. makeup flaking off? spritz it with water or toner before you apply foundation...and again afterwards. Totally works!
  17. @finkies Why do you look 15 in your Twitter pic? What kind of face cream have you been using, lady?
  18. Eeeks, hat head! Tips to fix??
  19. Shear Genius comes on tonight (on Bravo). Just thought I'd share!