ExperienceLife
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Kettlebells demystified: .
about 18 hours ago
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We're tired of complicated and unsatisfying diet regimens. Here's to eating, simplified!
11:44 AM Dec 1st
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Heading into our July/August planning meeting . . . and it's 40 degrees outside!
12:07 PM Nov 30th
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Yes @, we're still doing podcasts! We haven't had a new one in a while, but more are coming soon. The latest:
8:02 AM Nov 30th
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Back at it after the holiday weekend. What creative things have you done with your Thanksgiving leftovers?
7:52 AM Nov 30th
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In honor of Thanksgiving, we've gathered some of our favorite harvest dishes to help you plan your holiday meal. Enjoy!
7:47 AM Nov 25th
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John de Graaf has written some great pieces on our national happiness shortage, including "No-Vacation Nation":
7:45 AM Nov 24th
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RT @: John de Graaf will be posting dispatches this week from the Gross National Happiness Conference in Brazil. http://bit.l
...
7:43 AM Nov 24th
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Our December issue — all about simplifying your life — is live!
7:33 AM Nov 23rd
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Get excited — our December issue goes live on Monday! In the meantime, relax & renew with the November issue:
9:46 AM Nov 20th
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How to cut open a pomegranate (video):
11:17 AM Nov 19th
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@ re: hamstrings, muscle imbalance might be a factor. We ladies tend to be much more quad dominant, which leaves hammies vulnerable.
7:46 AM Nov 19th
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One of the most important elements of happiness, according to Csikszentmihalyi, is finding work that completely captivates you (or "flow").
7:44 AM Nov 19th
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It's a gray, rainy day in St. Paul, so we're reading up on practical ways to boost happiness and satisfaction:
7:41 AM Nov 19th
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We might be one of the only offices in the world that has "group lettuce" in the fridge.
1:37 PM Nov 17th
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@ It's an intense workout, that's for sure. But the metabolic effects (and the endorphin/adrenaline rush) are pretty amazing!
12:17 PM Nov 16th
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in reply to CookingVirgin
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Tabata Protocol: A 14-minute interval workout that produces astonishing fitness gains.
12:01 PM Nov 16th
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For Minnesota folks — RT @: Green gift guide: 40+ local, cool, and green gifts they'll love
8:37 AM Nov 16th
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@ You rock — I had a hard-boiled egg on the way out the door. Not exactly ideal. :-) /@
8:22 AM Nov 16th
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in reply to MizFitOnline
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How rushed was your breakfast this a.m.? Research shows that a relaxed meal helps us better digest and absorb nutrients:
8:18 AM Nov 16th
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- Name Experience Life mag
- Location Minnesota
- Web http://www.experi...
- Bio Healthy. Happy. For Real. The latest from EL editors @kaeti @jamielmartin @jensinkler and @pgerasimo.
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