ExTVFreeWorkout
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Celebrity Shred: This workout is designed for celebrities that need to lose weight and shape up quickly. Use th..
4:06 AM Dec 7th
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Band Workout: Improve your posture and tighten your core with Paul’s body toning band workout. Ditch the ..
4:03 AM Dec 7th
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Kickbox, Booty and Core: Natalie’s signature class uses cardio kickboxing moves to give you a complete ae..
3:55 AM Dec 7th
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Booty Burn: In just 10 minutes this interval training workout will zap calories while lifting and tightening yo..
4:05 AM Dec 6th
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Strong & Graceful Cardio Workout: Finally, body sculpting for women that doesn’t forsake form for fashion..
4:02 AM Dec 6th
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Balocity Dance Blast: Balocity Dance Blast combines ballet dance moves with core strengthening body toning exer..
3:53 AM Dec 6th
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Strong & Graceful Cardio Workout: Finally, body sculpting for women that doesn’t forsake form for fashion..
10:02 PM Dec 5th
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Dance Jam Calorie Burn: A high energy hip hop workout, sure to have you feeling the burn long after you’v..
4:09 AM Dec 5th
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Cardio Sculpting: This 10 minute cardio class will challenge you to work cardio intervals, alternating high int..
3:58 AM Dec 5th
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10 Minute Sexy Legs: These body sculpting exercises for women will help you find your way to a strong, sexy low..
10:03 PM Dec 4th
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Standing Abs: This crunch-free workout will teach you innovative ways to get a flat stomach by doing abs exerci..
3:48 AM Dec 4th
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Cardio Sculpting: This 10 minute cardio class will challenge you to work cardio intervals, alternating high int..
1:44 AM Dec 4th
from twitterfeed
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Sexy Chair Routine: Prop time! Use a chair to get your heart pumping, define your arms and get a flat stomach. ..
4:57 AM Dec 3rd
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Strength Interval Training: Experience what makes Kendell Hogan one of the best fitness instructors in the busi..
4:53 AM Dec 3rd
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Hip Hop Dance: A little bit hip hop, a little bit country and a lot of fun. Laugh, get in shape and burn calori..
1:45 AM Dec 3rd
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Incredible Abs: This is not your typical ab workout. One look at Cindy’s 6 pack abs will get you motivate..
4:49 AM Dec 2nd
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Bikini Ready: This total-body fitness routine is great for the gal who wants it all – to tone up, lose we..
4:48 AM Dec 2nd
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Hip Hop Dance Party: Shake, roll, pop and hit with Nikki’s dance routine. You’ll get a great workou..
1:45 AM Dec 2nd
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Tank Top Arms- Upper Body: Stay ready for shoulder bearing weather by training with Cindy Whitmarsh’s Tan..
4:47 PM Dec 1st
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Bridal Body Burn: Through circuit training, this workout will maximize your fat burning and muscle building pot..
2:04 PM Dec 1st
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- Name ExTV TFW
- Location Los Angeles, CA
- Web http://www.todays...
- Bio Today's Free Workout offers a new free workout video everyday.
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