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  1. DID YOU KNOW: Chia seeds are the richest whole food source of Omega 3 fatty acids and fiber found in nature. Every... http://bit.ly/VotUX 8:41 PM Nov 19th from Facebook
  2. Orange juice drink with 5 tsp sugar; ham n cheese crackers with 1.8g of salt. These are 'healthy' snacks we're... http://bit.ly/lCUpH 8:35 PM Nov 19th from Facebook
  3. the calorie counts used as the basis for diets and healthy-eating guidance for the past 18 years could be wrong http://ow.ly/DTRZ 8:31 PM Nov 19th from HootSuite
  4. Justin Levine: Avoid these fitness and nutrition mistakes http://ow.ly/Ba2Y 3:58 PM Nov 10th from HootSuite
  5. "The federal government is wading into the supermarket aisle, making its first effort to provide better... http://bit.ly/1HVx5t 9:47 PM Oct 20th from Facebook
  6. Good nutrition & no vaccination the best way to fight H1N1 Swine Flu & Seasonal Flu (video) http://ow.ly/ufSA 2:05 PM Oct 14th from HootSuite
  7. Water Drinkers May Have Better Diets http://ow.ly/ufS1 9:02 AM Oct 14th from HootSuite
  8. School Nutrition Week: Are your kids eating well at school? http://ow.ly/ufRy 3:49 PM Oct 13th from HootSuite
  9. Going Gluten Free, tomorrow, Boulder, 9:00 am!- Sign Up http://ow.ly/tABU 9:15 AM Oct 9th from HootSuite
  10. Cuisine - Classic dishes go gluten-free | Boulder Weekly: The only independent newspaper in Boulder, Colorado http://ow.ly/qOij 9:03 AM Sep 24th from HootSuite
  11. RT @glutenfreegirl: Oh yeah! Today's gluten-free bread is the one. There's nothing like warm bread with fresh butter: http://bit.ly/3KqGF0 3:41 PM Sep 14th from HootSuite
  12. "recent data showing that undiagnosed celiac disease is associated with significant excess mortality over time” http://ow.ly/pcMR 9:00 AM Sep 14th from HootSuite
  13. Recent article shows updated figure: closer to 1 in 100 person who have celiac disease, and that numbers growing! http://ow.ly/pcG0 7:36 PM Sep 13th from HootSuite
  14. @Rdcalow I'll have to search Scientific American for that article! Thanks! 6:13 PM Sep 13th from web
  15. RT@gfthatsme (sounds yummy!): http://bit.ly/rPNID (expand) a gluten free banana muffins 6:06 PM Sep 13th from web
  16. RT@jseyler The nutritional content of gluten-free foods is an increasing area of concern. http://bit.ly/2c4RtD 6:00 PM Sep 13th from web
  17. Did you know that celiac disease affects one in 133 people, although most have not been diagnosed?! 5:48 PM Sep 13th from web
  18. Enjoy nights out at these restuarants in Boulder that make gluten free meals http://bit.ly/VZj9Q 9:33 PM Sep 7th from web
  19. Interesting article about how a gluten free/caesin free diet may be a natural treatment for autism- http://bit.ly/cpgot via @AddToAny 9:25 PM Sep 7th from AddToAny
  20. Another gorgeous day in Boulder, CO! Hope some of my fellow Boulderites got out to enjoy the weather today! 3:27 PM Sep 4th from web
  • Name Lisa Lanzano
  • Location Boulder, CO
  • Web http://www.essent...
  • Bio Nutritionalist focusing on gluten-free living, managing cholesterol, healthy weight management, eating disorders, food allergies
71 Following 53 Followers 1 Listed
Mike Pascoe Meghan K. Stewart Vonalda Utterback Liz Marr Melissa H. Robert Campbell Tracy Rewerts Debra Arko Novotny Natural Grocers Annie Rose Paige Rennekamp Sara Sullivan Dr. Ron Spallone Catherine Fintor HootSuite Janet Ehlers elana's pantry Aricia LaFrance Shauna James Ahern Louise Ross Whole Foods Boulder Michelle Evans ASoden Jonathan Blum James vlada Sam Catherine Emma Stirling Allison Wilson MeganDavis Jseyler Is That Gluten Free? Rachel Diamond Calow gluten-freelicious Kenya Masala