Hey there! ElliotWilson is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving ElliotWilson's tweets.

Already using Twitter
from your phone? Click here.

ElliotWilson

Stay Away! Four Reasons Why Kettlebells Are Definitely Not For You http://su.pr/ALQfPY 1:33 PM Oct 13th from Su.pr
Less Is More: Stop Wasting Your Life By Endlessly Working Out http://su.pr/19NYin 2:27 PM Oct 5th from Su.pr
@mommydiets sit ups are not a bad exercise if done right, they're not as much of an isolation movement compared to crunches 12:09 PM Aug 31st from web
Love rice but trying to avoid grains/carbs? Here's my solution: Cauli-Rice! Easy and quick to make... http://su.pr/3RfdYZ 2:49 PM Jul 31st from Su.pr
How do you take a good fitness before/after photo? I've got the 'before' photo but can't seem to do a good 'after' photo! 1:23 PM Jul 30th from Twitterrific
@formerfatguy but how many of those deaths came to people who were generally healthy? 5:43 PM Jul 27th from Twitterrific
@flowcoach been into kettlebells for the past couple of years, wondering if clubbells will complement kb's or are they more an alternative? 9:26 PM Jul 26th from Twitterrific
has anyone had experience with mace or clubbell training? 7:41 PM Jul 22nd from txt
after a week of being sick it's time to get onto the swing of things! 2:59 PM Jul 14th from txt
A simple 9 point list of foods you should be avoiding if you intend on making progress with your fitness goals. http://su.pr/2dDyPE 7:14 PM Jun 26th from Su.pr
I'm starting a war against complicated fitness advice. It doesn't have to be like this! http://su.pr/1oRWBH 3:20 AM Jun 23rd from Su.pr
New blog post: KISS - Keep It Simple, Stupid! http://bit.ly/eQBMT 6:58 AM Jun 22nd from Twitter Tools
About to go to bed, alarms on for 4:45am, aiming to be up before 5:15am 3:23 AM Jun 17th from mobile web
A great collection of fitness, nutrition and strength training websites http://su.pr/1Pw6mO 11:16 AM Jun 10th from Su.pr
up to 9 pull ups in a row - on a good day! 1:02 AM Jun 3rd from twhirl
had 5 good workouts this week and was able to do 7 pull-ups in a row this morning. Progress is good! 5:15 PM May 8th from twhirl
New blog post: What Is Functional Strength? http://tinyurl.com/cmw643 4:50 PM May 4th from Twitter Tools
The alarm's set for 5:15am this week. Getting up early is hard but I think it's getting a LITTLE easier. It sure gives more hours to my day! 3:22 AM May 3rd from twhirl
New blog post: What Is Kipping? http://tinyurl.com/cqvt6f 9:52 PM May 1st from Twitter Tools
Starting to get the hang of waking up early. Woke up about 5:30 am last week, so this week my aim is 5:00 am - wish me luck! 8:33 PM Apr 25th from Digsby