Get short, timely messages from Elisa Zied, MS, RD.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @elisazied.

Get updates via SMS by texting follow elisazied to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

elisazied

  1. Spent summers of 79 thru 84 there! Love it! :) RT @MStuart777: #catskills! If you are lucky enough to be in the mts. You are lucky enough about 8 hours ago via Echofon
  2. Tough loss for the #Rangers --sorry :( RT @Real_Dave_Wood: @elisazied God bless you anyway. about 9 hours ago via Echofon
  3. In 2 minutes I'll be living a dream...shopping at #target for an hour while my son's at a bar mitzvah. #imacheapdate about 10 hours ago via Echofon
  4. :) welcome to twitter! RT @SailorRD: @elisazied VitaMuffins for me please! about 10 hours ago via Echofon
  5. :) RT @TheBillJeffery: @elisazied Thanks! Feel like I should be paying you for the advice. about 10 hours ago via Echofon
  6. @amandaorfitelli yes-- smaller portions and more healthfully prepared. Bravo to #cheesecakefactory for providing lower calorie options. about 10 hours ago via Echofon in reply to amandaorfitelli
  7. So true..RT @DeepakChopra: Be mindful of how you release negativity so that it does not reflect back into your reality. #SpiritualSolutions about 10 hours ago via Echofon
  8. One w/whole grains, low fat dairy, and fruit a great start!:) RT @TheBillJeffery: @elisazied what is the best breakfast to eat? about 10 hours ago via Echofon
  9. Loving the Skinnylicious menu at cheesecake factory. There are better, lower calorie options at restaurants!:) #food #nutrition about 11 hours ago via Echofon
  10. Yay you! Congrats:) RT @GavinDeGraw: First day of Summer Tour with my boys! Out with @ColbieCaillat and loving life. twitter.com/GavinDeGraw/st… about 12 hours ago via Echofon
  11. Meeting/marrying my DH, having 2 babies, watching son becoming a bar mitzvah...RT @Motts: What was the happiest moment of your life so far? about 12 hours ago via Echofon
  12. Starting it ASAP, thx!:) RT @Nutrition_Lady finished Fifty Shades Freed: Book Three of the Fifty Shades Trilogy amzn.to/xbWQYw #Kindle about 13 hours ago via Echofon
  13. :) RT @Hellraiserhelto: @elisazied I was a bit apprehensive of what the were going to consider an older American but great reference thanks about 13 hours ago via Echofon
  14. Don't bless me yet-let's see if they win!:) RT @Real_Dave_Wood: @elisazied God bless you ma'am!!! about 13 hours ago via Echofon
  15. @Hellraiserhelto for your reference, ck out the government's current physical activity guidelines health.gov/paguidelines/ #moveitorloseit about 13 hours ago via Echofon in reply to Hellraiserhelto
  16. @Hellraiserhelto I encourage #300minutes per week of all exercise (cardio/weights) for those who get less/want to have a specific goal. about 13 hours ago via Echofon in reply to Hellraiserhelto
  17. YES! :) RT @Real_Dave_Wood: @elisazied #Rangers tonight? Yes? #NYR #LGR #LetsGoRangers about 14 hours ago via Echofon
  • Name Elisa Zied, MS, RD
  • Location New York, New York
  • Web http://www.elisaz...
  • Bio Registered Dietitian/Author/ MSNBC.com contributor/PARENTS advisor, proud wife & mother. Love to #moveitorloseit (especially with a hula hoop).
1,565 Following 16,302 Followers 308 Listed
chalenejohnson Allie Kingsley Jennifer Hyman Mark Bindus RD LD Magda Segarra B. Stretsbery, RD Diane Heller, RD Colleen Draper MS RD Nikki Augustine Niki Klem MS RD Cooper Nutrition Ed Libby TheInsider zooey deschanel Mike & Mike DrSolmaz Dean Ornish, MD JohnsHopkinsMedicine @Women'sHealthNIH Amy Bellgardt Carina Saez, RD, CDE Sylvia Klinger HBO Melanie Jeffrey Saad Michaela Ballmann RD Sasha B. Bard, MS Lauren Glassberg Eyewitness News Robert Verdi Lifetime The Conversation Natalia Hancock Meredith Melnick Sarah Stanley Robin Leach