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EXPLOSION_SP

Kyle getting after it on the sled today. Its buried under all our KB's and most of our sandbells. fb.me/17nRRXJKs 1:25 PM May 24th via Facebook
thepostgame.com/blog/more-fami… fb.me/1xxSspFp1 9:53 AM Feb 22nd via Facebook
""The best confidence builder is experience." 6:17 AM Jan 25th via HootSuite
Reminder- No Explosion today Nov 10th 5:54 AM Nov 10th, 2011 via Echofon
This Saturday Mark Crabtree will be on ESPN 1000 @SMW_Chicago Talking Pre-Season Basketball, Off Season Baseball. 7 AM. 7:12 AM Nov 9th, 2011 via web
Not complicated..... fb.me/16mGfz2HS 6:56 AM Nov 2nd, 2011 via Facebook
Its that simple! (Shared from our friends at Results Fitness fb.me/1qiC9TN2S 6:54 AM Nov 2nd, 2011 via Facebook
Its up to you........ fb.me/1k0xEdZvI 9:42 AM Oct 5th, 2011 via Facebook
fb.me/AcFg3tLm 3:11 PM Aug 21st, 2011 via Facebook
Fall Explosion Schedule has been updated- bullssoxacademy.com/explosion/trai… fb.me/1125jaeFq 1:15 PM Aug 20th, 2011 via Facebook
If its low in nutrition- doesn't matter if its low in calories. 7:43 AM Jul 24th, 2011 via HootSuite
smwhome Be sure to catch Episode 10, Sat 7/16, focusing on the masters athlete, concussions and supplements. Live or Podcast. http://ow.ly/5FSzl 6:00 PM Jul 15th, 2011 via HootSuite Retweeted by EXPLOSION_SP and 1 other
http://youtu.be/lhM4gk1cE8I http://fb.me/QdhJFwgq 11:58 AM Jul 11th, 2011 via Facebook
http://www.youtube.com/watch?v=lhM4gk1cE8I&feature=youtu.be http://fb.me/18AZcDMzw 9:58 AM Jul 11th, 2011 via Facebook
http://youtu.be/lhM4gk1cE8I http://fb.me/PQSb3RqM 9:57 AM Jul 11th, 2011 via Facebook
http://youtu.be/lhM4gk1cE8I http://fb.me/OAFtUCNc 9:56 AM Jul 11th, 2011 via Facebook
Mark Crabtree's Interview on Sports Medicine Weekly ESPN 1000 can be found here.... http://fb.me/zdlnjYoR 12:28 PM Jul 6th, 2011 via Facebook
Check out my interview on ESPN 1000 Sports Medicine Weekly. I'm the second interview. http://espn.go.com/espnradio/play?id=6741067 12:16 PM Jul 6th, 2011 via HootSuite
I'll be on ESPN AM 1000 between 7-8 AM (central) on Chicago Sports Medicine Weekly. @SMW_Chicago. 4:45 AM Jul 2nd, 2011 via HootSuite
smwhome Be sure to hear Episode 8 featuring Erik Helland-Conditioning Coach for the ChicagoBulls, Mark Crabtree-Director... http://fb.me/14Y0jvDO1 1:52 PM Jul 1st, 2011 via Facebook Retweeted by EXPLOSION_SP and 3 others

Name Explosion Training
Location Chicago, IL
Web http://www.bullss...
Bio EXPLOSION® builds athletic foundation, for basketball, baseball, or fastpitch athletes. A solid physical foundation is the first step in athletic achievement.