Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving Dugrhill's tweets.
Already using Twitter from your phone? Click here.
Need a Google Wave invite? Send me an email - Dugrhill at Gmail. First 10 get one. But lately I can't even give these away.5:36 PM Dec 9thfrom TweetDeck
Got my Plyometrics workout in despite having a sore back. I modified it heavily. I hope I modified enough and don't regret it tomorrow.5:03 PM Dec 9thfrom TweetDeck
Just worked out - Chest and Back. That may have been a very dumb thing to do considering my hurt back. I could not stand skipping it.4:34 PM Dec 8thfrom TweetDeck