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DragonsLairSSC

  1. Summer high school sessions 6am, 730am, 9am are FULL. Availability still at 1030am and 4pm. See program schedule at duxburystrength.com 1:39 PM May 10th via web
  2. Summer high school sessions 730am and 9am are now Full. Be sure to check the program schedule at duxburystrength.com for latest availabilty 11:58 AM May 3rd via web
  3. Summer Dragons Lair registration has begun. Get your spot! Go to DuxburyStrength.com for registration info. 6:27 AM Apr 30th via web
  4. Congrats to Senior, Don Webber who reached the 1000 lb. mark for combined RMs in clean, squat & bench! 2nd in DLair history to ever do so! 12:59 PM Mar 16th via web
  5. New Pro-Agility Leader today at DHS! Senior, James Burke, with a jaw dropping time of 4.06 - (fully automated testing....of course). 5:55 PM Mar 2nd via web
  6. Check the Special Message Board at duxburystrength.com to see how DHS Midterms may affect your training time. Schedule changes are posted. 4:36 PM Jan 13th via web
  7. Congratulations to Dux Football on your Superbowl win! Hard work gets you everywhere. Well done. 8:15 PM Dec 3rd, 2011 via Twitter for iPhone
  8. Prepare for your next sport season! Registration for Winter training sessions is underway. Go to duxburystrength.com to register. 2:13 PM Nov 18th, 2011 via web