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DrTinz

Have a #healthy and safe Memorial Day weekend. about 2 hours ago via HootSuite
On this date in 1935, Jesse Owens broke 3 world records and tied a fourth. What did you do today? 1:25 PM May 25th via HootSuite
A recent study shows that caesarian sections may be linked to childhood #obesity. C-section kids are twice as likely to be #obese. 1:18 PM May 25th via HootSuite
Today is the 225th anniversary of the Constitutional Convention. Do you have a personal #wellness constitution? 12:59 PM May 25th via HootSuite
35 years ago, Star Wars premiered on this date. Who is the healthiest character in Star Wars? 8:39 AM May 25th via HootSuite
To this day, no one has come up with a set of rules for originality. There aren't any. --Les Paul 8:26 AM May 25th via HootSuite
Spoke at the GE glass plant about #heart #health. Would you rather have healthy employees or unhealthy employees? 1:01 PM May 24th via HootSuite
Write down your #wellness and #fitness goals in the present tense. You're more likely to reach them. 12:01 PM May 23rd via Ping.fm
Set a deadline for your #health, #wellness, and #fitness goals. Not too soon or too far off. 11:30 AM May 23rd via Ping.fm
Are your #health, #wellness and #fitness #goals realistic and relevant to your needs? Personalize your goals. 11:02 AM May 23rd via Ping.fm
One life balance presentation down, one to go. How do you set priorities in your life? 9:55 AM May 23rd via Ping.fm
My key to life balance: Work smart, play hard, and rest easy. 9:31 AM May 23rd via Ping.fm
I'm getting ready to do 2 back-to-back presentations for Verizon on life balance. How do you balance all of the roles that you play in life? 8:55 AM May 23rd via Ping.fm
Can you actually make your health and wellness goals come true? Can you achieve your fitness goals? 8:31 AM May 23rd via Ping.fm
Can you measure you #health, #wellness, and #fitness goals? How will you know when you've met them? What's your yardstick? 8:01 AM May 23rd via Ping.fm
Are your #wellness goals specific? Don't be vague. Decide exactly what you want to accomplish or achieve. 7:31 AM May 23rd via Ping.fm
Do you have long-term and short-term wellness goals? 6:55 AM May 23rd via Ping.fm
Bonnie Parker and Clyde Barrow were shot to death on this date in 1934. Don't let your bad habits rob your body of vitality. 6:31 AM May 23rd via Ping.fm
Men are more apt to be mistaken in their generalizations than in their particular observations. --Niccolo Machiavelli 6:08 AM May 23rd via Ping.fm
#Obesity is not a disease. It is a sign of an underlying problem or unhealthy lifestyle. 2:10 PM May 22nd via Ping.fm

Name Dr. Marc Tinsley
Location Monroeville, PA
Web http://www.DrMarc...
Bio Fitness for the Rest of Us™. Health, wellness, & fitness expert, speaker, writer, consultant. Keynotes/breakouts for associations, schools, and businesses.