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DrSusanBiali

  1. @SpeakerDiane Hi Diane! I haven't gotten it yet (so looking forward to it), last checked my POBox a week ago...must do some yoga today!
  2. Yay!My PsychologyToday.com blog post, "5 Tips to Save Your Love Relationship" is in the top 5!! http://tinyurl.com/ycp32b6
  3. Want to Save Your Love Relationship? My latest PsychologyToday blog post might help: https://www.psychologytoday.com/node/35432
  4. Beautiful day-will walk Faro the dog!In winter,get outside as much as possible,natural light boosts serotonin,prevents S.A.D.
  5. Off to clinic to treat patients w.H1N1 flu-protect myself by getting enough sleep,eating well,& laughing whenever I can!(& wear a mask!)
  6. @ElleVanD Hi! Official recommendation is to get both H1N1 + flu shot at once (should be safe),however I just got the H1N1 one...
  7. Tango to treat mental illness,Alzheimers? LOVE it, beautiful photos http://www.boston.com/bigpicture/2009/10/tango.html
  8. Can't BELIEVE this dog dances merengue better than I do!!Dog does the Mambo - Funniest Video of the Day: http://bit.ly/264w3n
  9. RT@PatriciaRossi Dinner table topics to avoid: surgery, divorce, finances, religion... (whoops!guilty of all!)
  10. @Rinkesh621 Hello! In that study they found that an apple was more effective than applesauce or juice-they think it's the fiber that did it
  11. Stop whining! Being optimistic will benefit your life & health (my latest Psychology Today post) http://digg.com/d319m5a?t
  12. Eat an apple 15 min before going out for lunch-you'll eat significantly less without trying(I need to remember,eat SO much in restaurants!)
  13. @yourworkplace Hi from Vancouver! You WILL win next year - and anyway, as Vera told me, you're all already winners! YW rocks : )
  14. @inspiremetoday Hi!Was just thinking about you today & how much I appreciated the birthday e-card(long overdue thanks!).How's inspired life?
  15. How to Create a Successful Life Without Killing Yourself (my latest PsychologyToday.com blog post) http://digg.com/d3197dI?t
  16. @scorpioredhead The area of menopause/hormones is so controversial,hard to know what to believe.Do u feel better?Rx'd by trusted source?
  17. @LaCapelle Hi!Haven't heard reports on deaths fr.vitamin overdosing,though in certain circumstances may be possible-where did u hear this?
  18. @ElleVanD Hi Elle! Great question - if you get lots of sun, your Vitamin D needs are significantly less than a person who lives in the north
  19. Are you getting enough Vitamin D(in food or supplements?).Adequate D levels can help your body flight the flu! Get 1000 IU/day
  20. @coachoncall Hi Cheryl!I swear by ginger tea,fights upper respiratory viruses,is antiinflammatory.Eat a tsp honey(antiviral),or add it 2 tea