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DrPia

  1. @CGinPHILLY I have to laugh at this. what are u up to?
  2. How to have a healthy thanksgiving w/out the unwanted stuffing. http://drpiablog.blogspot.c...
  3. http://bit.ly/bC3YV via @addthis Think twice before getting a flu shot. www.cre8wellness.com
  4. Super Veggies with powerful disease fighting nutrients. CK my blog for more http://drpiablog.blogspot.com/
  5. What's really in so called " Healthy Foods". Check out my bog http://bit.ly/FM7Ni
  6. I hate reading these stats. 29 grams of fat in a Big Mac, 550 million sold in usa per year. 164 billion in fast food sales per year. UHH
  7. People with strong social connections live longer and healthier lives http://bit.ly/1LOGu
  8. Tips for a better brain right now! http://drpiablog.blogspot.com/
  9. Found locally grown grass fed meat in La Jolla. For the 4 times a year I eat red meat it is my go to place. www.lajollabutchershop.com
  10. Love this comment in WSJ! Survey results about eating healthy are a lot like sex. People report doing it more than they really do.
  11. Andrew is a triathlete who came to me for help. See his top ten keys to a healthier lifehttp://drpiablog.blogspot.com/
  12. http://bit.ly/1AgBSy via @addthis you will need this link to go to what is realy on our supermarket shelves.
  13. Do we really know what is on our supermarket shelves? http://bit.ly/LWUIJ
  14. Trade your Junk Food Plan for a Nutrient Dense Plan. http://bit.ly/1XsZu
  15. How to make a super food salad. It contains lots of nutrient dense foods for optimal nutrition. http://drpiablog.blogspot.com/
  16. Crave man! why we cant resist certain foods. http://bit.ly/1GpKw
  17. Yoga masters live well into their 90's. A testament to a daily practice that combines strength and flexibility.
  18. As a nation we have enormous confusion about what to eat and what's healthy. Solution can be simple. Eat not to much and mostly plants.
  19. Want more vitamin D? Expose arms and legs to sunscreen free arms and legs for 20 mins per day and increase you intake of Fish.
  20. You control your life! "The food u eat today is walking and talking tomorrow" Jack LaLaine 94y/o. Make good for u choices.