Get short, timely messages from Foundation Training.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @DrEricGoodman.

Get updates via SMS by texting follow DrEricGoodman to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

DrEricGoodman

PlatinumFitness Please send positive thoughts to Sam Clarke, A 14 year old Aussie lifesaver going through chemo for Hodgkin's lymphoma! Livestrong! 9:41 PM May 24th via web Retweeted by DrEricGoodman and 226 others
The right exercises can strengthen the body while awakening the otherwise dormant primitive neural pathways of original human movement. FT 1:08 PM May 24th via web
@LakeyPeterson I saw an Air Lakey shirt the other day, how can I get one of those?! Pretty sweet. 12:44 PM May 24th via web
mattrabin And an insightful morning spent with Peter Park of @PlatinumFitness in Santa Monica as he and his team prep players for the NBA draft 2:19 PM May 23rd via Twitter for BlackBerry® Retweeted by DrEricGoodman
mattrabin Great day yesterday spent with @DrEricGoodman going over some Foundation Training principles, check out foundationtraining.com, great stuff 2:16 PM May 23rd via Twitter for BlackBerry® Retweeted by DrEricGoodman
@TrippLanier: While keeping your eye on the ball, don't lose sight of what really matters. happens so easy, thanks for reminder Tripp 9:07 AM May 22nd via web
SammyEdwards @DrEricGoodman Foundation training even after a few sessions has made me feel way less rigid on the bike, can't wait to take it further. 9:35 PM May 21st via Plume for Android Retweeted by DrEricGoodman
arendteraa @DrEricGoodman - just did my first session of the Basic workout. Love it so far! Looking forward to seeing (feeling) the results! 5:43 AM May 21st via web Retweeted by DrEricGoodman
Feed your mind and the rest will follow. 3:06 PM May 21st via Twitter for Android
wrote all morning. means I have to surf all afternoon. 2:19 PM May 19th via web
wirting a pretty weird blog on active adaptation. by weird i mean awesome. 1:09 PM May 19th via web
BornFitness Another awesome day: Great talks with John Berardi of @insidePN and @DrEricGoodman of Foundation Training. #smartpeople 5:00 PM May 11th via HootSuite Retweeted by DrEricGoodman
JasonFerruggia Anyone who believes, "people can't change," will never be truly successful & happy. You can change for the better. 6:29 AM May 12th via web Retweeted by DrEricGoodman and 53 others
jdeyong Did PM Yoga for first time in two weeks after hurting back. Now much improved hip flexibility- thx #FoundationTraining and @DrEricGoodman 5:26 PM May 10th via web Retweeted by DrEricGoodman
@dusty_payne do your ankle exercises in the car the whole time your in traffic. worth it. 4:40 PM May 10th via web in reply to dusty_payne
@CRtwotwo @mrstwotwo Can't wait to see you race again. Here's a rehab version of the Founder. More if you want them. youtube.com/watch?v=tg9vuJ… 4:39 PM May 10th via web
If you don't have this DVD you are currently missing out. youtube.com/watch?v=aVJBIJ… 12:54 PM May 10th via web
Takes two to tango, if ones in too much pain, two cant tango too well. Foundation Training will help your love life. 12:51 PM May 10th via web
This is how you stretch tight hamstrings: youtube.com/watch?v=tg9vuJ… 10:38 AM May 10th via web
@FelixNobody where can I hear a duet w/ you and Mack? great voice! Excited to watch you all cruise to success, only a matter of time. 10:30 AM May 8th via web

Name Foundation Training
Location Santa Barbara, California
Web http://www.Founda...
Bio Created Foundation Training by fixing my own hopeless long standing back pain. I teach, surf, hike and love the life I live. Come say hello.