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DrAndreoSpina

  1. Adriano practicing deep squat position with daddy twitter.com/DrAndreoSpina/…
  2. True, the # of actin/myosin X-bridges dictates muscle force production-but PAILs training can increase # of sarcomeres present (FRC manual)
  3. @drseledge the problem lies in the fact that the concepts rely on recip. Inhibition which does not occur (as we believe it to anyway)
  4. FU on case of the 23 yr old hockey player (tweeted vid few days ago)- 3 days into PAILs/RAILs training ONLY, no ST yet twitter.com/DrAndreoSpina/…
  5. Its friday...its beautiful outside...but remember, you only regret the workouts you don't do
  6. HUGE Functional Anatomy Seminars news coming out next week...stay tuned
  7. Proper back squat tech-note head&chest point DOWN, bar over mid foot, knees inline or behind toes (but in line w them) twitter.com/DrAndreoSpina/…
  8. The chair used in the video is by no means 'optimal.' If someone was to for ex (@YouTube youtu.be/3vLS3ym8Sxg?a)
  9. Spaces going fast 4 FAP Lower Limb Ottawa (Sept 8/9)&Toronto (Sept 22/23) Reg now- FunctionalAnatomySeminars.com #chiropractic #PhysicalTherapists
  10. Can some1 please provide me w a shred of evidence that Janda Patterns r legit?(btw-2 do so would b 2 contradict current available research)
  11. Palpation of Lev Scapulae is 1 of the most misunderstood procedures in manual medicine - watch this short vid 2 C why bit.ly/JFBglc
  12. Elite hockey plyr-2nd revision surg 4 ant GH disloc's -used achilles allograft this time. Starting PAILs & RAILs rehab twitvid.com/EXGVA
  13. Only training ur strengths makes u look good in the gym...but bad where it really counts
  14. Anyone else having a hard time tweeting videos???
  15. F.A.P. 'Lower Limb' seminar in Victoria, BC-Oct 20-21. In assoc w SomaticSenses.com -Register now at SomaticSenses.com -Spaces Limited
  16. Anatomy quiz: Posterior Pelvis -- Answer Key now posted on Facebook.com/FunctionalAnat… twitter.com/DrAndreoSpina/…
  17. How long should u sit in a full squat position/day? I do as freq/long as I can-most loose this innate ability 2 young twitter.com/DrAndreoSpina/…
  18. Anatomy Quiz - the posterior glut region. Answer key 2 b posted at Facebook.com/FunctionalAnat… this afternoon twitter.com/DrAndreoSpina/…
  19. FunctionalAnatomyBLOG.com: Case Report - Using Functional Range Release® concepts 4 a complete patellar tendon rupture wp.me/pGGKu-CG
  20. Next anatomy quiz 2B posted later this morning. Answers at Facebook.com/FunctionalAnat… this afternoon - Bcome a fan now