Get short, timely messages from Donna Adinolfi.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @DonnaSpaGal.

Get updates via SMS by texting follow DonnaSpaGal to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

DonnaSpaGal

Feeling stuck? mindfuladventures.com/blog/index.php… 12:56 PM May 18th via web
Looking to improve your #golf game for the summer? mindfuladventures.com/blog/index.php… 12:38 PM May 18th via web
Thinking of a healthy #spa getaway to kick off the summer? mindfuladventures.com/blog/index.php… 9:06 AM May 17th via web
3 tips4weight loss mindfuladventures.com/articles/A%20H… 2:05 PM Jan 5th via web
How's 2012 so far? mindfuladventures.com/blog/index.php… 1:42 PM Jan 5th via web
Enjoy the new journey into 2012 mindfuladventures.com/blog/index.php… 6:20 PM Dec 31st, 2011 via web
Reconnect to your inner self. mindfuladventures.com/blog/index.php… 7:26 PM Dec 6th, 2011 via web
spokenword.org/program/1752180 10:05 AM Nov 29th, 2011 via web
"Adventure is worthwhile in itself." - Amelia Earhart 10:04 AM Nov 29th, 2011 via web
Not the type of travel news we like to read about...http://finance.yahoo.com/news/american-airlines-parent-seeks-ch-130619018.html 10:00 AM Nov 29th, 2011 via web
From my archives and worth sharing this #joshgroban song now more than ever mindfuladventures.com/blog/index.php… 10:54 AM Nov 15th, 2011 via web
GolfDigestMag Golf NEEDS a grassroots movement, with golfers banding together to save the weakest of their local golf courses: golfdig.st/t2r1zm 11:55 AM Nov 12th, 2011 via HootSuite Retweeted by DonnaSpaGal and 5 others
Yummy! benjamintwiggs.com/store/catalog/… 11:38 AM Nov 12th, 2011 via web
Music is transforming. I hope this inspires you to positive action. youtube.com/watch?v=c_u-KE… 10:43 AM Nov 12th, 2011 via web
EverydayHealth 7 yoga poses to soothe back pain: ow.ly/7qSKn 10:35 AM Nov 12th, 2011 via HootSuite Retweeted by DonnaSpaGal and 10 others
MensHealthMag 5 health tests that could save your LIFE—#1: Cardiac CT Angiography. All of ’em: ow.ly/7qXa3 10:35 AM Nov 12th, 2011 via HootSuite Retweeted by DonnaSpaGal and 24 others
#music can be life changing. youtube.com/watch?v=c_u-KE… 8:42 PM Nov 10th, 2011 via web
CaitCampbell RT @fourseasons Did you catch @FSToronto Sr Spa Director Todd Hewitt @ #iSpa2011? Chat with him & more of our experts #FSspa Week Nov 14-18! 9:33 AM Nov 8th, 2011 via HootSuite Retweeted by DonnaSpaGal and 1 other
@golf interesting theory about FORE! Check out the blog and the stories at thegolfingbard.wordpress.com 8:35 PM Nov 10th, 2011 via web
#golf - an upcoming read-@GGuilfordBarton amazon.com/Flying-Scotsma… 11:58 AM Nov 10th, 2011 via web

Name Donna Adinolfi
Location Virginia and Michigan
Web http://www.mindfu...
Bio Publisher/Editor/Writer/Photographer focused on travel, spa, & wellness w/additional resources online. PR & social media for small biz focused on wellness.