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DonnaInHouston

  1. Swam 2000 meters and felt good. First day swimming after a couple months off. My tri coach met up with me to help m... http://bit.ly/8W9PKp
  2. Ran 6.27 miles in 1 hour and 19 mins and felt good. Inaugurial turkey trot in Clear Lake. Great run for me!
  3. Ran 10.13 miles in 2 hours and 13 mins and felt good. Farthest I've ever run! Nice to hit the 10 mile mark! Kept m... http://bit.ly/7wrMcf
  4. Ran 9.05 miles in 1 hour and 59 mins and felt alright. Did not eat breakfast. Did not get enough sleep. This was a... http://bit.ly/3uRPjb
  5. Ran 3.28 miles in 42 mins and felt good. Interval training.
  6. Ran 3.8 miles in 50 mins and felt good.
  7. Ran 3.7 miles in 45 mins and felt good.
  8. Ran 7.75 miles in 1 hour and 42 mins and felt good. BAF 25 K Relay - Started out good... 2nd 3rd was so-so, finished... http://bit.ly/3YksNX
  9. Ran 3.8 miles and felt good. Speed work today 4 400x400, plus warmup and cooldown. Nearly impossible to keep MY pac... http://bit.ly/1y9vLs
  10. @erintruslow How awesome! I always think about doing that ride! LOL
  11. Great run today! PR'd on 9 miles I've ever run and held a 12:54 pace. Sub 13 min pace had been eluding me on my long runs!
  12. I 'm installing #Windows7
  13. So maddening... I mean, you have to learn to walk before you run; http://bit.ly/33g3gp "no room for plodders in marathon"?
  14. 2009 Houston Half Relay Report Posted http://bit.ly/32y0rK
  15. RT @Eggface: I know when my soul mate finally crosses my path... he'll have been worth the wait. <| and he'll be one lucky dude. :)
  16. @cmwithcm Not necessarily less carbs, but good carbs and organic: Z Bar by Cliff Kids. My Daughter loves them!
  17. @MemorialPark Thanks! Wish I had a better day of racing, but it's better than a dnf!!
  18. Ran 6.55 miles in 1 hour and 30 mins and felt blah. Houston Half Marathon Relay -- Had a real difficulty today. My ... http://bit.ly/3zNEYZ
  19. My Xterra Vortex 3 full wetsuit performed awesome though! Better than I did, that's for sure! Will take some time getting used to.
  20. Bad allergy attack after training swim.There's something funny about a 42 year old getting a shot in the a$$. Half Marathon relay 10/25 :(