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Protein-rich foods that are also low in fat have been proven to satisfy hunger just as well as high-fat protein sources #fbabout 4 hours agofrom HootSuite
"True enjoyment comes from activity of the mind and exercise of the body; the two are united." - Alexander von Humboldtabout 6 hours agofrom HootSuite
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~W.H.O. #fb4:25 PM Dec 18thfrom HootSuite