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  1. RT @SELFmagazine: How do you feel about your body-and your health? Take our survey in SELF! http://bit.ly/38Bmr7 Then, specials at WOW 7:20 AM Sep 29th from TweetDeck
  2. clearing the club for NIA tonight at 6:30. Through movement we find health! Join us for a fun workout. No membership required. 1:23 PM Aug 19th from TweetDeck
  3. RT @FitnessMagazine: 10 reasons exercise DOES make you thin (or why TIME mag got it wrong): http://bit.ly/4cpIU3 1:20 PM Aug 19th from TweetDeck
  4. taking a brisk walk #WomensOnlyWorkout for a natural energy lift. Join us http://tinyurl.com/ns2e6b. Summer specials end 8-31-09. 3:20 PM Aug 18th from TweetDeck
  5. RT @FitnessMagazine: Get relief postworkout soreness by consuming 1.8g of omega3fats everyday. Anti-inflammatory effects help fight aches. 6:50 AM Aug 12th from TweetDeck
  6. Enjoying "Chasing Corporate" by #airreviewmusic. Missed the contest but love the song esp acoustic track. 11:08 AM Aug 6th from TweetDeck
  7. RT @SELFmagazine: is taking a snack break! 30 healthy snacks to satisfy without adding unwanted pounds (delish!): http://tinyurl.com/mps5b6 12:15 PM Aug 4th from TweetDeck
  8. Study found that ppl who do yoga regularly weigh less bc they eat more mindfully. http://bit.ly/j5bVG .Thurs @ 7PM http://tinyurl.com/ns2e6b 11:04 AM Aug 4th from TweetDeck
  9. RT @eonline: Which Celeb Has a Serious Six-Pack? http://bit.ly/Z0GdA 9:57 AM Aug 4th from TweetDeck
  10. Gold Party today until 1 PM. Bring in your broken chains, rings of broken promises and old gold. Cash today. Call 972-252-3939. 9:06 AM Jul 18th from TweetDeck
  11. Don't think "skinny "think "healthy". Embrace fitness . Join WOW for a path to a healthy lifestyle . http://tinyurl.com/ns2e6b 8:56 AM Jul 11th from TweetDeck
  12. Excited about the opportunities w/Shaklee natural nutrition products as a support to members fitness goals! http://tinyurl.com/ns2e6b 9:16 AM Jul 9th from TweetDeck
  13. New power walking challenge #WomensOnlyWorkout w/special pricing as we "Stomp to San Antonio" http://tinyurl.com/ns2e6b 4:47 PM Jul 6th from TweetDeck
  14. Is your workout making you fat? Become a fan of #WomensOnlyWorkout and follow my #tweets at @DiscoverWOW http://tinyurl.com/ns2e6b 6:50 AM Jun 30th from TweetDeck
  15. It's not 2 l8 for beach season. Get slim this summer! Specials at http://tinyurl.com/ns2e6b 11:22 AM Jun 25th from TweetDeck
  16. Celebrating Pam's slimming 41 in. and a loss of 33 pounds w/circuits, power walking & pilates # WomensOnlyWorkout http://tinyurl.com/ns2e6b 7:59 AM Jun 13th from TweetDeck
  17. Fun for all at the AIWA Hafla #WomensOnlyWorkout BellyDance class and Tribal Drum on Tuesdays 6:30 PM http://tinyurl.com/ns2e6b Join Us! 2:36 PM Jun 8th from TweetDeck
  18. Awesome Yoga class last nite - still feeling some underused arm muscles today! Goal setting for a 3 min plank - join us Thursdays at 7 - WOW 11:46 AM Jun 5th from TweetDeck
  19. Planning with Kristy her calorie needs. See what else we offer at http://tinyurl.com/ns2e6b 7:52 AM Jun 5th from TweetDeck
  20. buying wine and cheese for the Free Hafla and Drum Circle this Saturday at 4 PM at WOW. Belly dancers site http://tinyurl.com/r4f7bc 4:38 PM Jun 4th from TweetDeck
  • Name Joyce Conroy
  • Location Irving, TX
  • Web http://www.wowork...
  • Bio FUN FAST FITNESS for women in a personal, intimate, caring enviornment.
16 Following 9 Followers 0 Listed
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