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DirkFriel

  1. @gearfisher have fun down there.about 7 hours ago from TweetDeck in reply to gearfisher
  2. Brutal workout. 3 hrs on fixed gear bike then 60 minutes of ice skating. Love off season diversity.about 11 hours ago from TweetDeck
  3. @trek_ben R U riding in Boulder Sunday? I'm headed out on the fixed get at 10.4:39 PM Nov 7th from TweetDeck in reply to trek_ben
  4. Wish i was there on the beach too: RT @jfriel: Spent day on St Johns exploring the island. Had a great time.4:22 PM Nov 7th from TweetDeck
  5. Go Buff football let's see a good game vs Texas A&M10:40 AM Nov 7th from TweetDeck
  6. Back in CO. CA was fun at the ACE conference. Lots of good things happening in the fitness industry. Headed to CU vs TX A&M game tomorrow.4:49 PM Nov 6th from TweetDeck
  7. http://twitpic.com/ohfdg - Perfect San Diego morning. Sipping coffee at Mission Beach prepping for my last day t ACE Fitness Symposium. Been7:30 AM Nov 6th from TwitPic
  8. @teammove I'm at the show as well in the TrainingPeaks booth. Stop by the expo to say hello. Would love to meet up.11:46 PM Nov 5th from TweetDeck in reply to TeamMove
  9. http://twitvid.com/73A7A - ACE Conference after hrs entertainent: Awesome fire dancing on the beach at Mission Beach San Diego.8:18 PM Nov 5th from API
  10. RT @EnduranceCorner: @TrainingPeaks this will interest RT @Alan_Couzens: New blog post. http://bit.ly/2aJcj68:45 PM Nov 4th from TweetDeck
  11. http://twitpic.com/oalli - Sunny CA is treating me just right. Doing work pool side is fine by me.3:16 PM Nov 4th from TwitPic
  12. Up at 3:30am to catch a flight to San Diego. Here we come ACE Fitness Symposium.4:58 AM Nov 3rd from TweetDeck
  13. Been reading my TrainingPeaks log entries from this week, year 2001! Good knowing I still weigh the same 8yrs later.2:22 PM Nov 2nd from TweetDeck
  14. I feel young watching the ny city womens marathon. Winner Tulu is 37 and 2nd place Petrova is 41 yrs old. Plus they are mothers! WOW8:42 PM Nov 1st from TweetDeck
  15. @runmeb Congrats Meb! Great win in ING NY City Marathon. I think the last American to win was 27 yrs ago.8:30 PM Nov 1st from TweetDeck
  16. @benday78 what's that? no I have brakes on fixie of course, and ride 'em when I hit 28+mph..140+rpm..3:45 PM Nov 1st from TweetDeck in reply to benday78
  17. @EnduranceCorner 2173kj today 2hrs 43' on fixed gear (42 x 16)..FTP is set at 335w now, more like 350+ in season.3:44 PM Nov 1st from TweetDeck in reply to EnduranceCorner
  18. http://twitpic.com/nxk45 - Joe Taddeucci looking strong at the Boulder Cup cross race. Beautiful day in the upper 60's3:11 PM Nov 1st from TwitPic
  19. 53 miles on fixed gear bike nearly cracked me today. 2:45 without pedalling rips through the kj's. 140 TSS points.1:55 PM Nov 1st from TweetDeck
  20. Holy cow RT @Cyclingnewsfeed: News - BMC confirms Evans signing http://tinyurl.com/yaxrhtg #Cyclingnews1:36 PM Nov 1st from TweetDeck