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DietitianJanel

  1. My Meal Balls (nope, not meat balls) http://tinyurl.com/ykthscn)
  2. @EatItTweetIt will e you tmrw @shesinthekitche so true. Thanks!!!
  3. @RDamber thanks! I'm not a "down time" type of gal. I can hardly sit through a full movie without getting antsy!
  4. @joggerslife @AngieAllTheWay @cavecibum thanks for the post-op tips! :)
  5. Hip surgery. Final answer. 6 wks crutches and NO EXERCISE. I think I'm going to melt into a pile of (very unhappy) mush. How would u deal?
  6. I got to stop by the @VeganYumYum cookbook signing on Saturday! Congrats on your book Lauren! http://tinyurl.com/y9jh42e
  7. Okok you still need to eat the RIGHT breakfast within 30-45min of waking in addition to eating less, moving more!
  8. Yes! Check out my Healthy Brkfst video http://tinyurl.com/ygrnn62 RT @littlechick: @DietitianJanel Any tips for WHAT to eat for breakfast?
  9. @thefitbride Itll jump start your metabolism + rev up 1st thing. It slows down overnight so bring it back up asap! 50-100 cal will do.
  10. Told client at weight loss plateau to eat breakfast w/in 30 minutes of waking up an BAM! Lost 8 pounds. Love being a dietitian.
  11. @alysabaj I know! If you're going to misquote me, at least have it be grammatically correct!
  12. Um have no idea who wrote this article and (poorly) quoted me on s/t I didnt say. Anyone know how to track down? http://tinyurl.com/yhpq78e
  13. omg so good: Silk Pumpkin Spice soymilk.
  14. @happyherbivore Nice! I can't wait til it comes in the mail! Email me if you want me to send the hard copy to you so you have extras!
  15. @happyherbivore saw you quoted in Veg times - the Nov issue. Is there another one you're in with photos too?! Congrats! Love VT - nice work!
  16. Giving a nutrition seminar in Copley mall today. It will take every ounce of my willpower to not shop before OR after.
  17. @Shirleygfe You might be a food blogger if you never enjoy food hot b/c you always spend too long snapping photos while your food gets cold!
  18. Yum thank you! Cant wait to make eggplant bacon! RT @fitnessista: @DietitianJanel http://tinyurl.com/kmbpsa here ya go!
  19. @fitnessista can't find it yet...found some adapted recipes online. send when you're able THANKS! any other dehydrator favorites?
  20. @wellness_news Ive practiced yoga with many different teachers and always learn something different from each one. Many dif yoga styles too