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Diet_Diva

  1. Morning jog barely attoned for dindin. Had to skip dessert in lieu of smashed potatoes. about 20 hours ago from Twitterrific
  2. My Tday tradition: A morning jog! 5:40 AM Nov 26th from web
  3. Making wild rice with cranberries and walnuts for a side dish! That way I know there is one healthy option http://tinyurl.com/ylqyn8c 5:39 AM Nov 26th from web
  4. MMM....loving @cjnutrition idea of greek yogurt (0% Fage) with canned organic pumpkin! Excellent post workout re-fuel 9:05 AM Nov 25th from web
  5. So, looking at this diagnosis as a positive. Maybe I will finally learn the art of balance and moderation!!! 5 days/week workouts not 7! 8:55 AM Nov 25th from web
  6. Metabolic Myopathy confirmed!!!! What will I do for exercise? Anyone? Oye. Now I really have to eat clean...forever. 5:44 PM Nov 24th from web
  7. Forced to eat lunch @ a diner. Best bet? Eggwhites or brothy soup. No fries! No burger. No questionable meat products. 8:14 AM Nov 24th from Twitterrific
  8. I find that when I am working out regularly I find it easier to eat clean; I work so hard in the gym so I am mindful not to undo the good! 4:57 AM Nov 24th from web
  9. A portable workout! You can stay on track as you travel for the holidays! http://tinyurl.com/mqzete 4:44 AM Nov 24th from web
  10. Just sweated my booty off. Morning cardio is the shiz; gets me in the right frame of mind to have a healthy and productive day 4:42 AM Nov 24th from web
  11. Overly restrictive dieting can lead to Binge Eating Disorder. http://tinyurl.com/ye2qc5x 2:23 PM Nov 23rd from web
  12. Eat right on Thanksgiving. Avoid stuffing (400cal) opt for sides made with whole grains, like quinoa pilaf. http://tinyurl.com/lk7gm6 3:23 AM Nov 23rd from web
  13. great recipes! http://tinyurl.com/yamztsx 3:10 AM Nov 23rd from web
  14. Grocery shopping today? Here's your complete, fat-burning, fuel giving, delicious list! http://tinyurl.com/mx5bqr 12:57 PM Nov 22nd from web
  15. When you imbibe, drink slowly. You will be amazed that the good vibes from one or two drinks last all night! No need to over-drink, ever. 7:21 AM Nov 21st from web
  16. Amazing how if I listen to my body, I naturally stop eating before I consume more calories than I need. 7:19 AM Nov 21st from web
  17. RT @CJNutrition: @Diet_Diva Stick w wild caught from Alaska for env. reasns whn choosing frsh or frzn. BumbleBee cnd salmon is wild caug ... 7:18 AM Nov 21st from web
  18. Very pleased with my evening. Looking forward to volunteering w/ Achilles tommorrow! 8:34 PM Nov 20th from Twitterrific
  19. @CJNutrition where do you reccomend buying salmon? Is "fresh Atlantic" ok. Or should I only buy "wild". 8:32 PM Nov 20th from Twitterrific in reply to CJNutrition
  20. #FF @CJNutrition for amazing recipes and top notch nutrition advice! 8:30 PM Nov 20th from Twitterrific
  • Name Diet Diva
  • Location NYC
  • Bio No gimmicks, no fads, just the truth as I know it about how to lose weight the right way.
45 Following 100 Followers 1 Listed
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