DiHickman
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this morning I broke my reebok adjustable weights. I was only glad it was doing a bicep curl and not an overhead tricep extension!
4:22 PM Oct 13th
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@ hadn't heard of insanity so thanks. Carrying on with P90X since I started it already, maybe change after the new year
1:30 PM Oct 12th
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in reply to tocoachcory
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@ yep the weight days on do go fast huh? I just don't like their cardio though, I just do treadmill intervals instead
12:38 PM Oct 12th
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in reply to davebaldwin
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Interval training done, and yoga done. Now to get a start on the day. First up: emails!
11:52 AM Oct 12th
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@ re: P90X - I like the muscle building DVDs but not the cardio days. I prefer to do intervals on the treadmill with my ipod on
11:51 AM Oct 12th
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in reply to tocoachcory
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started phase 2 of P90X, shoulders chest and Tri-ceps today. Feeling good
4:38 PM Oct 11th
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had a day off from exercise yesterday, today did interval training and yoga. Then headed out to the thrift store as it's 50% off day!
3:36 PM Oct 9th
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interval training this morning, postponed yoga till tomorrow as I will be doing lots of gardening later today
11:50 AM Oct 7th
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interval training & yoga today... feeling good. Wish my knee would hurry at get back to 100%. It's not bad just a problem doing childs pose
12:11 PM Oct 5th
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topsy turvey kinda day. Looking forward to a couple of beers tonight! Really need to eat clean next week though!
6:10 PM Oct 2nd
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P90X done for the day! My knee is recovering nicely. Also for some reason I am insanely hungry today!!!
11:04 AM Oct 1st
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@ there are too many! With twitter and facebook and numerous messaging systems is it any wonder nothing gets done anymore?
11:03 AM Oct 1st
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in reply to RealDMitchell
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Listed some craft items on ebay! Yay! Now lets see if they sell! lol!
3:54 PM Sep 30th
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two more boxes of craft supplies up for grab on Freecycle! Waiting for the tons of emails that always come piling in when I offer these! lol
2:35 PM Sep 30th
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Interval training done, no yoga today :( Media Player system is having a meltdown, darn technology!
10:55 AM Sep 30th
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warm up for 1 mile & P90X (shoulders/arms & ab ripper) = 396 cals burned. Felt like a lot more!
11:46 AM Sep 29th
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good day today! Got lots done including card sketches for October, paperwork, laundry, dishes and some submissions! Think I deserve a break!
4:31 PM Sep 28th
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45 mins of interval training, plus 45 mins of yoga = 514 cals burned :) Loving my Heart Rate monitor
12:50 PM Sep 28th
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I just got my certificates in the mail! Now a certified aerobics/step instructor and personal trainer! Yay!
1:08 PM Sep 25th
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Just done interval training on treadmill followed by yoga. I got further in some asanas today. I am happy! Oh and my knee feels better too!
11:59 AM Sep 25th
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- Name DiHickman
- Location California
- Web http://dihickman....
- Bio fitness instructor and personal trainer.
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