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DiHickman

  1. Much preferred the IntervalX workout to the PlyoX, gonna be switching those out in future for sure! about 5 hours ago from web
  2. Did Interval-X+ today #P90X, burned 440 cals but had a phone convo in the middle so no idea on 'real' cal burn for that. Felt good though! about 5 hours ago from web
  3. Did Kenpo X today from #P90X burned 338 cals. Loving the Kenpo, got the Kenpo X+ to try out soon too! #fitness #exercise #weightloss 11:55 AM Nov 20th from web
  4. @isles1011 thanks! I have weak wrists so it has taken a while, but to FINALLY find the tipping point and hold it was great, though brief lol 1:26 PM Nov 18th from web in reply to isles1011
  5. Just done 90 mins of yoga (P90X) burned 230 cals. Actually held Crane position for a second! Also did plough with feet touching floor! YAY! 11:38 AM Nov 18th from web
  6. #P90X week 9: shoulders & arms, and then ab ripper, burned 270 cals. I had aching upper body today, and dodgy knee but still I did it! 12:23 PM Nov 17th from web
  7. @Muckyfingers helllloooooooo.... 12:52 PM Nov 16th from web in reply to Muckyfingers
  8. lunch today: Organic Whole wheat pasta, tofurkey sausage & mushrooms, marinara sauce, on a bed of baby lettuce. YUM #fitness #weightloss 12:51 PM Nov 16th from web
  9. Just did #P90X Plyometrics, burned 390 calories. Might do yoga later this afternoon #fitness #exercise #weightloss 11:06 AM Nov 16th from web
  10. Started phase 3 of #p90X Did chest/back/ab ripper workout today. Feeling good. #fitness #exercise #weightloss 2:30 PM Nov 15th from web
  11. Just did Kenpo X workout. So I discovered today I can bend over at the waist (wide legs) and put my elbows on the floor! Progress! YAY! 5:41 PM Nov 13th from web
  12. not worked out yet today, I think right now I am going to get up and go do Kenpo! I feel a bit sore from yesterdays ride though. We'll see 4:08 PM Nov 13th from web
  13. No P90X today, no yoga, instead we went dirtbiking! Man I LOVE that Rowher flats reopened! So close for us for a great mornings ride! 6:06 PM Nov 12th from web
  14. Did 90 mins of yoga today, burned 230 cals. I feel good, but hate some poses as it's a lot of pressure on my wrists. 12:01 PM Nov 11th from web
  15. I did P90X core synergistics this morning. Burned 270 cals. I was gonna add a cardio X but going dirtbiking tomorrow, don't wanna push it! 3:27 PM Nov 10th from web
  16. First time doing a double workout since flu! Kenpo then Yoga. Feel great! 500 cals burned! 11:57 AM Nov 9th from web
  17. Bought new bra's today. Amazing the difference a good fitting bra makes! I am happy :) 8:49 PM Nov 7th from TwitBird iPhone
  18. done kenpo X today. I am really liking this workout now, and wondering if I should take up some kind of martial art? 1:12 PM Nov 6th from web
  19. FIL is now out of hospital :) 9:11 AM Nov 6th from web
  20. just done 90 mins of yoga. I feel so freakin relaxed right now. And also taller. I always feel taller after yoga. 11:47 AM Nov 4th from web
  • Name DiHickman
  • Location California
  • Web http://dihickman....
  • Bio fitness instructor and personal trainer.
8 Following 94 Followers 4 Listed
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