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DiGranger

  1. Today I learnt that to be well is waaaay more than just not being sick...
  2. @cybermaniac Thanks heaps for the RT
  3. Lifelong Learning is about becoming conscious and identifying that life is all about choice. Every choice we make... http://bit.ly/4KK4Nz
  4. I have discovered the key to change is to stay connected; share, discuss and laugh. Change is a process and change will change!
  5. I was reminded today that we soooo see life from our own realities . If you are right, does that make me wrong?
  6. Love it when the universe provides validation - http://bit.ly/WGjwr
  7. @EvilSue Qi-Gong, pronounced che-goong is an ancient chinese form of exercise to reduce stress, comprising movement and breathing.
  8. Think I will have a go at medical qi-gong tomorrow...
  9. Discovered almond paste today. A very yummy alternative to peanut paste and better for you...
  10. @gemmacharlotte - that sounds pretty hearty to me and healthy also... well done!
  11. RT @Keystofreedom2: I'm writing a book. I've got the page numbers done - hehehe, this sounds like me!
  12. @EvilSue - thank you. I am lovin discovering natural cleaning products, creating a chemical free house & doing my bit for the environment!
  13. Shakin a little bi-carb soda onto surfaces followed by a spray of vinegar is a great natural cleaning agent.
  14. Just cleaned my kitchen with vinegar, my new miz wellness thing. And it works a treat. Even smells nice in a kitcheny sort of way - likey!
  15. @mdarrab - this week I learned the value of a smile. A smile along with attitude is contagious...
  16. @Johnny_Croxford @AussieShareman ... Aaahhh now that is lifelong learning at its best...
  17. What did you learn today?
  18. This is good - RT @AlFerretti: We are what we repeatedly do. Excellence, therefore, is not an act, but a habit ~ Aristotle
  19. When are you most happy?
  20. If you were asked 'are you well' what reply would you give? And then, what would that really mean? What makes you well?