DefendUIreland
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Free classes and special offers for Jan, women's self defence course and new classes for teenagers.....
about 24 hours ago
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RT @: check out our write up
1:27 PM Jan 6th
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RT @: Slovaks apologize for failed security test. Passenger unwittingly carried explosives in bag aboard flight to Dublin ht
...
10:19 AM Jan 6th
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RT @: 50 Things we know now that we didn't know this time last year: (via @ @)
9:47 AM Jan 4th
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RT @: BJ Penn Guard Passing video , good stuff -
9:35 AM Jan 3rd
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RT @: Awesome song and video (via @) <-- Bought this single at uni. Great to hear it's w
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5:30 PM Jan 2nd
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@ Great song, 10 years wow it doesn't seem that long ago!
5:29 PM Jan 2nd
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in reply to jaywilsonmusic
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RT @: Readability is "the single best tech idea of 2009" @ of New York TImes.
12:41 PM Jan 2nd
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RT @: Don't miss Readability's neglected little brother: TBUZZ - a great way to wrap a twitter stream around any Web page. http://b
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12:41 PM Jan 2nd
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There may be some hope for us as we get older!.....NYTimes: How to Train the Aging Brain
12:10 PM Jan 2nd
from API
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@ Happy new year to you too!
11:36 AM Jan 2nd
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in reply to Sloth215
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RT @ Inside Edition goes undercover to expose “Night Club Horrors!”
8:23 AM Jan 1st
from TwitBird iPhone
in reply to SteveKardian
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bjjblogs
» : More from Jacare @
1:39 PM Dec 31st, 2009
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RT @: exposeyourcity » RARE FOOTAGE – ORIGINAL ALLIANCE BRAZILIAN JIU ...: RARE FOOTAGE - ORIGINAL ALLIANCE BRAZILIAN ... htt
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1:23 PM Dec 31st, 2009
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It's snowing in Dublin!! Happy New Year to everyone.
1:14 PM Dec 31st, 2009
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@ And you deserve it!
1:13 PM Dec 31st, 2009
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in reply to daveconcannon
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"Through a Rapists Eyes" @ mass e-mail has been in circulation since 2000 and has most likely mislead thousands...
8:35 AM Dec 31st, 2009
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Happy Christmas and Best Wishes for 2010. Thanks to everyone for your support and dedication in 2009…. cya next year! Ray & Maeve
3:49 PM Dec 25th, 2009
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RT @: 5 most important things to know from the De La Riva Guard:
1:28 PM Dec 13th, 2009
from web
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RT @: Help us reach 5000 Brazilian Jiu-Jitsu Members... Join
3:36 PM Dec 10th, 2009
from Brizzly
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- Name Ray Butcher
- Location Dublin, Ireland
- Web http://www.defend...
- Bio Defend U ireland is part of the Defend University Group which was founded by Brad Parker in Phoenix. Women's Self Defence, Control & Restraint, Martial Arts
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