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DeelyBH

  1. Beautiful evening in Gloucester - hope it stays like this over the weekend!
  2. Beautiful Summer is Here wp.me/p9E4t-12r
  3. 60 Minutes of Sweat: The Living Room Workout wp.me/p2aqyo-vo via @RunForGlitter
  4. At QMC...
  5. It is wedding weekend (obviously not mine) and the weather looks like it is going to be great!
  6. #FF @Claired0 @ironmitten @ironMeschee2 @Bungleduck @ironkim
  7. Good morning!
  8. Legs feeling good after first session back on the ice.
  9. I need to get up and get going... But very lazy this morning. #IsItFridayYet?
  10. The Challenge - Week 2 wp.me/p9E4t-11W
  11. 2 runs in two days. Time to go sleep.
  12. Wash, rinse, repeat - same session as yesterday, but completed the walk around the block. bit.ly/Kz3vBY
  13. @mrsbedders You could come do that with us! youtube.com/watch?feature=…!
  14. @mrsbedders Ah, that's the same day as the Spartan Beast :)
  15. 30 minutes on turbo done - I look like I've been through an oven!
  16. @mrsbedders which one? :)
  17. Swam 2000 meters in 40 mins and felt great. First open water of the season. Enjoyed it, but at 11 degrees, the wate... bit.ly/LksUDJ
  18. Ran 0.66 miles in 11 mins and 57 secs and felt great. 2 minutes walk 1 minute run 1 minute walk 1 minute run 1 minut... bit.ly/Lks6P2