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debfroehlich

  1. Ok got too sciency on last post. Sugar in = Brittle Bones about 18 hours ago via Facebook
  2. Concerned about osteoporosis? Sugar is not just empty calories... should be considered a negative nutrient,... fb.me/1sjsTMcTi about 18 hours ago via Facebook
  3. What's your adventure today??? fb.me/1Zwijjj2h 9:08 AM May 24th via Facebook
  4. heard this again today...150-190B that's Billion estimated annual cost of OBESITY! Estimated also that 42% of US... fb.me/1O2Af7yX2 5:51 AM May 24th via Facebook
  5. Energy tip. Stay hydrated. Dehydration leads to tiredness and brain fog! 7:49 AM May 23rd via Facebook
  6. Posts from coachdebfitness.com for 05/22/2012 - eepurl.com/l4_mj 11:01 AM May 22nd via MailChimp
  7. Have you done your "Brettzel" today? fb.me/1lNXbBNvg 6:11 AM May 22nd via Facebook
  8. Fire Up Your Core Without Crunches nblo.gs/xWilq 1:52 AM May 22nd via NetworkedBlogs
  9. Got core? If not this move is simple yet very effective waking up sleepy deep core muscles. fb.me/1rfwwbu1K 4:38 PM May 21st via Facebook
  10. Fire up your core without crunches fb.me/1Q5qvDpYB 10:47 AM May 21st via Facebook
  11. I uploaded a @YouTube video youtu.be/1NYGOdffAcs?a The Hard Roll 10:42 AM May 21st via Google
  12. Have you ever assumed this?? I have. "We often assume that hip tightness causes back problems, but back problems... fb.me/1VEtln86g 6:16 AM May 21st via Facebook
  13. Now torturing at a NEW location! fb.me/16pnk1kjs 9:14 AM May 18th via Facebook
  14. Now torturing at a new location! fb.me/FpybSTjM 9:12 AM May 18th via Facebook
  15. Yay Java! fb.me/13bws7JG8 8:30 AM May 18th via Facebook
  16. Something to think about... Thanks Pura Vida Gardens for sharing. fb.me/16tk2VAzL 5:26 PM May 16th via Facebook
  17. Hip mobility is a key component of Low Back health. Try something easy like this to help loosen up those hips. fb.me/1FtSs3bs9 7:32 AM May 16th via Facebook
  18. The weather was absolutely perfect for a double rabbit climb. Single Track Pack is on track for this for sure.... fb.me/1qxPhNwBW 4:48 PM May 15th via Facebook
  19. This is a great way to start the week. Especially if you're working on Loving You. Have fun, strive for JOY! fb.me/1ST6w8bkt 8:58 AM May 14th via Facebook
  20. How do you practice gratitude? fb.me/1A52RhBbf 6:21 AM May 14th via Facebook
  • Name Deb Froehlich
  • Location Steamboat Springs, CO
  • Web http://coachdebfi...
  • Bio Passionate Health and Fitness Coach who can't count worth a darn, but whom you can count on for permanent results...
2,940 Following 2,614 Followers 8 Listed
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