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DdWeightMgmt

  1. Hello - yes long time no tweet! We are back with a bang for 2011. So have you given up on that New Year's diet yet? stay tuned for help here
  2. Has our diet progressed or regressed? A medieval-style diet was healthier by far http://www.bbc.co.uk/news/health-11161525
  3. Ten foods that are all about m o d e r a t i o n. http://y.ahoo.it/brRkYFDS
  4. Just back from St Petersburg - noticeable how there is far less of an obesity problem there. They have less access to processed foods.
  5. Keep a food & mood journal to identify when you're most vulnerable to food temptations – it's also v interesting to refer back to.
  6. Healthy mid-a.m. snack idea #1 half a toasted bagel with marmite / jam / peanut b / pate / hummus / salsa / cream cheese or slice of cheese
  7. Try to become aware of the product placement of food and drinks on your favourite TV shows – its subtle advertising – don’t give in to it!
  8. Aw it's nice to be missed - but I'm back now and will continue to tweet useful info and some words of motivation as often as I can...
  9. Forget the numbers - aspire to be a healthy version of the shape you naturally are and enjoy it!
  10. saying fat instead of obese ISN'T going to help!!! http://uk.news.yahoo.com/4/20100728/tuk-minister-nhs-should-use-fat-rather-t-dba1618.html
  11. Thoughts today are with my best friend in hospital for a major op. cdh xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
  12. Uploaded our new-look website - feedback much appredciated! http://www.ddweightmanagement.co.uk/
  13. You could lose MORE weight by ditching the diets like our clients have - on average 2 lbs per week...
  14. OMG drizzle and now biblical rain!!! :((
  15. new-look!! ://
  16. uploaded the new-loow website - love some feedback from any tweeps out there! http://www.ddweightmanagement.co.uk/
  17. I hope FSA changes aren't a way to cover up what's really going on with our food :(( v worrying http://www.bbc.co.uk/news/health-10695557
  18. Obesity can lead to early childbirth & greater risks. If you want to lose weight b4 trying for a baby - give us a call. http://bit.ly/aLwfQ3
  19. What's the betting Ulrika Johnson felt the 'celeb' pressure to look thinner for her new show?? http://bit.ly/9vPJo8 via @addthis
  20. About to have a first coaching session with a potential client - i love these sessions - they can be such a revelation to some people :)