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DanielMunday

  1. @dan_patterson cheers for the RT Dan! 5:43 PM Nov 17th from web in reply to dan_patterson
  2. @SpidaHunter cheers mate - only couple of days left now and looking forward to it! 5:43 PM Nov 17th from web in reply to SpidaHunter
  3. Get free access to a bunch of great free cookbooks including my 13.5 Healthy Meals in 13.5 Minutes or Less http://bit.ly/9HJ8E 5:42 PM Nov 17th from web
  4. No Excuses Bodyweight Training: Hotel Room Workout Video http://bit.ly/3S6lw3 3:38 PM Nov 16th from web
  5. Don't talk yourself into a bad day. Talk yourself into shape & it'll happen. Your mind is a powerful tool. You just gotta realise it 3:19 PM Nov 16th from web
  6. @noellyons cheers mate - appreciate that! BTW Bodyweight Blitz has finally launched and I'll be sending an article your way by tomorrow 2:56 PM Nov 16th from web in reply to noellyons
  7. @Lelliebella 4.5kg - Lesley you are on fire! This is amazing. I can't wait to hear from your next update - stay on track and we'll get there 8:33 PM Nov 15th from web in reply to Lelliebella
  8. Munday's Motivation: The Extra Degree http://bit.ly/XHRS4 Are you willing to go to the extra degree? 2:41 PM Nov 15th from web
  9. @markparton nice! I love some good prawns. Enjoy the night Mark 7:36 PM Nov 13th from web in reply to markparton
  10. Step By Step Home Bodyweight Workouts http://bit.ly/1HPaLf The future of online programs has arrived - Bodyweight Blitz 7:26 PM Nov 13th from web
  11. Cool #FollowFriday Fitness Fellas for this week @StephenCooper, @SpidaHunter, @noellyons, @JoeGigantino @jameskerrison Get on board 9:48 PM Nov 12th from web
  12. Win 6 Months VIP Access To Bodyweight Blitz: The New At Home Exercise Solution http://bit.ly/OAqqT I want to hear from you! 4:16 PM Nov 12th from web
  13. @lynnterry nice work on ditching the diet drinks! your body will thankyou 3:23 PM Nov 12th from web in reply to lynnterry
  14. RT @PhillipIzzo How am I going to live today in order to create the tomorrow I'm committed to?Tony Robbins - I'm on it what about you? 3:20 PM Nov 12th from web
  15. @Lelliebella also rice porridge is good for your training days. Oats if you have 2 but prefer RP. Eggs are great too - try omlette at home 3:13 PM Nov 12th from web in reply to Lelliebella
  16. @AmeliaBurton @MsFitBC - cheers for FF girls - you're both fitness superstars #FollowFriday back atcha 2:50 PM Nov 12th from web in reply to AmeliaBurton
  17. @Lelliebella just don't go overboard - portion control is huge. Breaky is essential - you need to start your day. try Greek yoghurt n fruit 2:50 PM Nov 12th from web in reply to Lelliebella
  18. Want a butt like Jessica Alba? from @joshhillis http://bit.ly/3WEYJ4 Nice! 8:53 PM Nov 11th from web
  19. @Lelliebella yeah I love that breaky! going great guns Lesley you're going to be a great success 8:38 PM Nov 11th from web in reply to Lelliebella
  20. @tabloidterror cool - go for it girl! 9:26 PM Nov 10th from web in reply to tabloidterror
  • Name Daniel Munday
  • Location Sydney, Australia
  • Web http://www.daniel...
  • Bio I help busy people get back into their skinny jeans or lose inches from their beer belly even if they've been burned by every workout or diet fad ever conceived
2,123 Following 2,042 Followers 12 Listed