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DailyFitnessTip

  1. 10 #Healthy #Thanksgiving Superfoods - 10 surprisingly healthy traditional holiday foods and recipes! -> http://bit.ly/6SZlQI
  2. Away from your #gym over Thanksgiving? Here's a great total body #workout from WH you can do anywhere! -> http://bit.ly/90Ejsh
  3. How To Use Foam Rollers - Have you seen these at the #gym and wondered how to use them? -> http://bit.ly/4OlhAr #fitness
  4. The Benefits of Flaxseed - Is flaxseed the new wonder food? via WebMD -> http://bit.ly/4vVrMH | #diet #fitness
  5. 4-Week Ab Makeover from Shape - some awesome #ab moves! -> http://bit.ly/6LPjpr #fitness
  6. Our most popular tweet last week -> Boost your Metabolism & be a Fat-melting machine! -> http://bit.ly/2Ouvfi - Thanks all RTs and FF!!
  7. Want our daily fitness tip in your Facebook newsfeed? Simply join our Facebook Fans -> http://facebook.com/DailyFi...
  8. Which #yoga burns more calories? Hatha? Power Yoga? Vinyasa? Bikram? -> http://bit.ly/4gVcdy #fitness
  9. #Yoga before bed? Can't sleep? Do this #fitness routine before bed and you'll nod off in no time -> http://bit.ly/1Bd8zf
  10. 30 Worst Restaurant Calorie Bombs and healthier substitutions (PF Changs, Olive Garden, Outback, Friday's & more) -> http://bit.ly/1tfmnP
  11. 15 Minutes to Flatter Abs - Here's a fun and easy #ab #workout from Women's Health -> http://bit.ly/3Ss9CL #fitness
  12. Pear shaped? Straight? Curvy? Athletic? - Best #workout for your body type by Women's Health -> http://bit.ly/J0ZOa #fitness
  13. 7 Easy Slow-Cooker Recipes - Delicious low-cal meals - A slow cooker can make eating #healthy taste better! ->http://bit.ly/A5Day
  14. 15 Min Resistance Band #workout - Tone and tighten on days you just can't make it to the #gym! -> http://bit.ly/2stLdY
  15. Hungry Girl Goes to…the Movie Theater! @HungryGirl shares her favorite movie munching tips -> http://bit.ly/2vKkQI #diet
  16. Thanks for all the Follow Fridays! Our best tweet from last week - The Worst Drinks in America -> http://bit.ly/4hgNqj | #fitness
  17. Boost your Metabolism - Be a Fat-melting machine! Great article from Women's Health - >http://bit.ly/2Ouvfi #fitness
  18. Germ Hot-Spots -12 Things You Should Know - Average desktop has 400 times more bacteria than a toilet bowl-> http://bit.ly/1H9xXt
  19. 6 Ways Exercise Can Help Depression -> http://bit.ly/3GbdFS | #fitness #health
  20. 10 Ways to Strip 10 Years Off Your Age from Women's Health -> http://bit.ly/24W2cz