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DMFitness

  1. @pat_dooley k..let me know when you need them by and how to get the certificates to you. My email duane@mckeefitness.net ph 352.284.4889
  2. @amandastewart feel better ! Sometimes these races take a lot out of you. #keys100
  3. @pat_dooley I'm a fitness trainer/running coach here in G'ville. You need more items 4 #bob ? Can donate training sessions,etc.
  4. @authorjimlynch love the 26.3 joke..was thinking same thing at my #keys100 miler last weekend..lol!
  5. @YapperC great for recovery!!
  6. @UltraRunForFun thx for the follow! And your tweet during my #keys100 ..made me laugh! (needed that..:)
  7. @amandastewart next up will be Ancient Oaks 100 in Dec in Titusville then Long Haul 100 in Jan in Tampa area and maybe Iron Horse 100 4 Feb
  8. @Fitzness Congrats to Parker! He'll be ridiculous by the time he is my age starting so young..:) #morningmile
  9. @amandastewart it will be strong when it does return..:) And wait till you run your 1st 50 miler.."Feast Mode"!!
  10. @amandastewart yep..it's a combo of electrolyte balance adjusting and your digestive system realizing your done running..
  11. @amandastewart great time 4 you guys! My lower legs a little sore..full appetite coming back ..:)
  12. @Hollie_Avil just read your story. Great courage! I'm Youth Track Coach/Ultrarunner/Fitness Trainer in Gain Fl..do you speak to groups?
  13. @Talkultra listened to 10 Commandments of Ultra during my #keys100 mile race this past weekend..awesome!!
  14. @amandastewart thx for asking..:) couldn't post yesterday..did 30 hrs 15 mins..how'd you guys make out?
  15. @Fitzness thanks for the offer..be glad to...! :)
  16. @Fitzness Thx so much for your donation and comments during/post race! Really helped! Pics to come..:)
  17. Tried to update yesterday...finished #keys100 30 hrs 15 mins. Stormed all night..foot trouble but finished and had fun! Thx for support!
  18. At mile 53 of #keys100 ..ready to attack 7 mile bridge!
  19. Ready to rock #keys100!!