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DIYHappiness

  1. #OneTipAWeek. #Mind: It's great for your mind and your home to de-clutter every once in a while! Tip from Katherine in Kingston
  2. Did you know this week is Mental Health Awareness Week? For more info and how to get involved visit bit.ly/JUPHSa
  3. Kevin attended the Happiness Game event in Covent Gdn. Check out his blog following his Place: Take Notice adventure bit.ly/MkswXL
  4. OneTipAWeek Body Eat a healthy breakfast to wake your body and your brain - homemade porridge is good, cheap and wholesome! Tip by Anon
  5. #OneTipAWeek #Planet. Tip from Johanna: While we're in a drought reduce water usage (order a "save-a-flush" from thameswater.co.uk)
  6. #OneTipAWeek #Place. When travelling look for the unfamiliar things along the way. Tip from Ollie in Lambeth
  7. #OneTipAWeek #People. Spend the day walking & smiling at strangers. It’s the little gestures that make a difference to another person’s day
  8. #OneTipAWeek #Spirit On this sunny (but chilly!) day our tip's from Fay in K&C: Help a neighbour, or share time with someone living alone.
  9. #OneTipAWeek #Mind Try Andy's Mind Space: 10 minute wind-down meditations bit.ly/9arJcU Tip from Debra in Croydon
  10. #OneTipAWeek #Body I don’t have a car, live on 5th floor with no lift.I always set out at the last minute and walk very briskly! Tip by Anon