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DHFitness

  1. Principles of Applied Functional Science - Human function is fun. In order to be fun, the movement must be easy to... http://bit.ly/5iSW8v 3:22 AM Nov 25th from Facebook
  2. Try to make conscious choices about what you eat, especially when tempted to overeat. For example, ask yourself, I... http://bit.ly/11LOFR 5:37 AM Nov 19th from Facebook
  3. When you accomplish one of your short-term or long-term goals, make sure that you reward yourself well! http://bit.ly/ws09u 3:29 PM Nov 17th from Facebook
  4. I subscribed to ASAPTraining661's channel on YouTube http://bit.ly/udawE 11:58 AM Nov 16th from Google
  5. When developing an exercise plan make sure to have a clear vision of what you want from exercise, develop a plan of... http://bit.ly/3R28Sw 5:17 AM Nov 15th from Facebook
  6. I subscribed to rusportsperformance's channel on YouTube http://bit.ly/17OnqW 1:14 PM Nov 12th from Google
  7. I subscribed to GrayInstitute's channel on YouTube http://bit.ly/4pRlPu 1:11 PM Nov 12th from Google
  8. http://bit.ly/35w7p5 9:07 AM Nov 12th from Facebook
  9. http://bit.ly/2Hb69I 9:07 AM Nov 12th from Facebook
  10. I uploaded a YouTube video -- 3D On Ground Matrix (Supine) http://bit.ly/4d4Vxi 8:08 AM Nov 12th from Google
  11. I uploaded a YouTube video -- 3D On Ground Matrix (Prone) http://bit.ly/HipA 7:26 AM Nov 12th from Google
  12. http://bit.ly/3Xc5iM '90 days to a NEW YOU' Transform your thinking Transform your... http://bit.ly/3VV9Zw 6:14 AM Nov 11th from Facebook
  13. I subscribed to rodneycorn's channel on YouTube http://bit.ly/4F1z3z 6:21 PM Nov 10th from Google
  14. Complete the following interval workout with any activity of your choice. 1. Begin with a 5-10... http://bit.ly/4xBYA 5:10 AM Nov 8th from Facebook
  15. Principles of Applied Functional Science - Human function is driven by gravity. When training the body for movement... http://bit.ly/12GkWh 2:21 PM Nov 3rd from Facebook
  16. Principles of Applied Functional Science - Function is dynamic causing a chain reaction throughout the body with... http://bit.ly/400R24 5:32 AM Nov 1st from Facebook
  17. Principles of Applied Functional Science - Human function is 3- dimensional. The human body moves in the sagittal... http://bit.ly/1cft2w 9:47 AM Oct 30th from Facebook
  18. Principles can be defined as - a basic generalization that is accepted as true and that can be used as a basis for... http://bit.ly/3ruHN9 4:57 PM Oct 27th from Facebook
  19. Weight Loss Coaching http://bit.ly/EW1Pf 4:14 PM Oct 21st from Facebook
  20. At times, you will not feel like exercising. If you're just feeling a little tired or low on energy, go ahead and... http://bit.ly/1ieJV9 9:57 AM Oct 19th from Facebook
  • Name DHF
  • Location Baldwinsville, NY
  • Web http://www.dhfonl...
  • Bio The mission at Dynamic Health and Fitness is to create an online community portal to enhance the lives of others.
4 Following 12 Followers 0 Listed
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