DFSNJ
- Check out my new ad at (powered by )11:33 AM Oct 29th from web
- Giant rubber bands rock!http://tinyurl.com/mhvgdo3:11 PM Sep 4th from Echofon
- Our newest bootcamp location is open. Check it out here: 9:59 AM Aug 30th from web
- Scaring the patrons at hyatt gym. Apparently no one has seen EDT or intensity here! 6:53 AM Aug 10th from Echofon
- Class and Training schedule for august 10th-14th 4:16 AM Aug 6th from API
- Great EDT workout! Finished it off with the best stuff on earth! Check it out here and add code "Garland". 5:03 AM Jul 27th from web
- Getting tired of people trying to squat properly in Nike Shox. Enough already!4:55 PM Jul 13th from Echofon
- Having a great day! Great weather, my baby and wife are doing well. I had great healthy meal at Half Moon Cafe in Merchantville. Yeah Life!9:37 AM Jul 9th from web
- DFS and NJMA people are invited to Roll on Sun at 12 pm at DFS. Hope to see you there.11:58 AM Jul 3rd from web
- Busy day at DFS with everyone off we are going to bust some tail today. If your off and and wanna try a kick ass workout come over at 11am4:13 AM Jul 3rd from web
- Currently setting up account and I am excited about the increased productivity!11:30 AM Jul 2nd from web
- I've added 669 followers in 6 days using the PMS Social Suite: Try it for free!10:46 AM Jul 1st from web
- Do me a favor and send me your most interesting ritual that you perform on a daily basis, because I am putting together an article.4:58 AM Jun 29th from web
- Performed Workout Muse MMA 40/20, with KB swings, snatches, Side Presses,Windmills, and TGU. Great workout!7:34 AM Jun 26th from web
- The Los Angeles Times reports that Michael Jackson was rushed to UCLA Medical Center Thursday afternoon and is in a coma.3:23 PM Jun 25th from web
- Really likes Sonny Chiba in "The Street Fighter", and there is no Ken or Ryu in this movie.12:33 PM Jun 25th from web
- Anybody know of a good book on creating organizational systems. I realize that I need a better system than the one I am currently using:)5:26 AM Jun 22nd from web
- Starting my workout. Phase 9 underway. Dynamic Warm-up, shoulder mobility and upper t-spine Mobility, followed by resistance phase3:19 AM Jun 22nd from web
- One hour to Dynamic Bootcamp and I am already excited! TRX, Valslides and kettlebells oh my!6:01 AM Jun 20th from web
- Dinner and Breakfast: Chicken al fresco, Chef cut Tomatoes, Stir fry vegetables, basil, salt pepper. Created a chili type dish.7:06 AM Jun 18th from web
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- Name Darren Garland
- Location Pennsauken, NJ
- Web http://www.dynami...
- Bio South Jersey's premier fitness professional. Providing personal training services to Camden county. My facility is located in the Philadelphia area
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