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CrossfitKCNorth

@carakittygirl come on in and give us a try. 5 free classes to check it out! Come to the 6 pm classes if you can. #crossfit about 17 hours ago via Twitter for iPhone in reply to carakittygirl
OsborneLinds After 2 800m laps at 8000ft Frisco condo loop, did jumps & dips on these "boxes". Tryin to keep up @CrossfitKCNorth lockerz.com/s/211270700 10:17 AM May 23rd via Echofon Retweeted by CrossfitKCNorth
Murph this Sunday at 11:30. We will be there at 11. WOD starts @ 11:45. Bring the kids and family. No classes on Monday. #offwego #CrossFit 8:18 AM May 24th via Twitter for iPad
@DrELJ we think you would be happy with the results! #CrossFit 7:12 AM May 23rd via Twitter for iPad in reply to DrELJ
“@MichaelBerry32: @CrossfitKCNorth Did half marathon on Sat: easier than Manny's workout Friday morning!!!!” great job Mike! #crossfit 1:03 PM May 21st via Twitter for iPad
Murph this Sunday! Scaled and team versions so everyone can give it a try. #Crossfit #Offwego 8:18 AM May 21st via TweetDeck
I will be channeling @RSEvans34 (Bob) tonight for the happy hour workout @ 6. Good luck to all - Brian. #crossfit #offwego 6:17 AM May 18th via Twitter for iPad
@courtmac17 glad you enjoyed the workout. We hope to see you around the gym soon. 6:20 PM May 15th via Twitter for iPhone in reply to courtmac17
@Anderchuck Get better soon! 10:51 AM May 15th via TweetDeck in reply to Anderchuck
Did you know there are many different versions of the burpee? Come tonight at 6 p.m. to find out! #crossfit #offwego 12:13 PM May 14th via TweetDeck
In addition to tonight's WOD we will be testing your max soccer kick, max football throw and max softball throw. #crossfit 12:01 PM May 11th via TweetDeck
@_KingJamesT_ College Student Membership Sign Up - goo.gl/LvNKg Hope to see you back at the gym. 9:02 AM May 11th via TweetDeck
Spend 2 much time in the cafeteria? Play too much beer pong? College Student rates now avail - $65/mth - unl classes goo.gl/LvNKg 8:55 AM May 11th via TweetDeck
Don't forget we are at the football field across from Barry School at 6 pm tonight. Great WOD + a couple fun skills challenges. #crossfit 7:36 AM May 11th via HootSuite
CFN Update - there is no open gym or class this Sunday. Enjoy Mother's Day and get back at it on Monday. 6:06 AM May 9th via TweetDeck
“@BFryeee15: Can't wait to get back to @CrossfitKCNorth tonight!” you picked a great night to workout. #crossfit 6:27 AM May 8th via Twitter for iPad
Great work by @_KingJamesT_ this a.m. in his first #crossfit workout. Thanks for giving CFN a try. 6:26 AM May 8th via Twitter for iPad
Not the community at CFN! @41ActionNews: 42% of nation to be obese by 2030, study predicts bit.ly/ICvSzF 10:03 AM May 7th via TweetDeck
“@jwill1984: Felt great to be back at @CrossfitKCNorth. Time to crack down and look good for summer.” great to have you back! 8:36 AM May 7th via Twitter for iPad
Last week to order the grass-fed meat bundle and jump ropes. #crossfit #offwego let us know by Sunday. 6:33 AM May 7th via Twitter for iPad

Name CrossFit Northland
Location Kansas City
Web http://www.crossf...
Bio CrossFit affiliate located near Zona Rosa in Kansas City. Increasing capacity for Northlanders daily!