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CrossFitTonbuk

  1. @TonbTweetUp @TonbridgeNews @RoyalTunWells @bbcsoutheast @CamdenRoad please rt. Support tw resident Alex Clarke at the @CrossFitGames
  2. Word is that Alex has smashed Diane and finished in the top half despite it being his worst event out of six.
  3. This weekend Alex competes at the Reebok EuroCrossFit regionals with a large number supporting. All classes however still on as usual!
  4. @dongrant73 - how are the injuries?
  5. Yesterday's 'Starting CrossFit' crew hitting the pull up bars during Helen. twitter.com/CrossFitTonbuk…
  6. @Adelehill @Zingertowers not sure about that - we have had to warn the new starters about the bear in the 8.15pm classes!
  7. The starting CrossFit crew hit Helen this morning. Top work all round!
  8. @Adelehill - it is merely the camera angle. I am a happy cheerful soul really. @Zingertowers is more deserving of the angriest man in Kent
  9. Read Al's blog we get a mention! - Training for Wimbleball 70.3: Michael Moseley's making me look stupid: trainingforwimbleball70-3.blogspot.com/2012/04/michae…