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CrossFitTRH

  1. @CaptPaulWatson @teamsharkwater have shown enormous courage in their quest 2 save sharks! Check out #Sharkwater 2 c why sharkwater.com
  2. Everyone needs to check this out! Shark lover or avid avoider ... we need them. This documentary is mind boggling! sharkwater.com
  3. U knew it was comin' baby! #FF my fav Super Man @MikeOHearn
  4. It's really hard to help someone who doesn't see the potential in themselves. Good thing I'm not a quitter!
  5. @CaliberHigh @caliberhigh @kldesign LoL! Not gonna lie ... Pauline treats me very well :)
  6. @HauteOnMyHeels Can u DM his cell. He told me but I was 2 lazy 2 write it. I was gonna call after hrs 2 get it off machine...clearly did not
  7. @bifnaked CrossFit is calling u lovely :). Have a fabulous day!!!
  8. @HauteOnMyHeels Will Mark kill me if I text him? He told me to when I know Lij's surgery time ... does this count as a txting time? LoL
  9. @CaliberHigh @KLDesign When I come to the lake with you guys we can CrossFit before wakeboarding! Yay! Benefits 2 hangin with ur trainer :)
  10. @Ryan_Kesler Sweet! Be right over ;)
  11. @CaliberHigh @KLDesign U r going 2 miss me!!!
  12. @CaliberHigh LoL! U got ur 2 free...Ass!
  13. @trishussey R U kidding me??? Its Geek Pride Day??? Does Dork fall in2 that category? Cause if so "Yay me!" LoL
  14. @CFGNorEastReg Good thing they're CrossFitters. We live 4 that shit :) #SuckItUpButtercup
  15. Y'all have that one "cray cray" in ur life? Then u know world on a fairly regular basis! LoL. Thx 2 my group 4 keeping me in the loop :)
  16. @ClayStThomas LoL...no. They have a design specifically 4 reducing that! W the positions I go into and my clients...trust me. I'd notice :)
  17. @HauteOnMyHeels That would be gr8! I just don't know if she needs a sling or elbow stabilizer? Ur awesome :D
  18. Stepping up my training yet another notch today. Pls keep an eye on me y'all & give me a head's up if I start 2 look like a she-man ... LoL