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CrossFitQueens

  1. Congrats to CFQ's Next Level Strength class who had HUGE gains this cycle: Lindsay who got a 23lb pr on her... fb.me/1W3R5AyKi about 24 hours ago via Facebook
  2. Congrats to CFQ members: Josh, C'il, and Liz who completed the Brooklyn Half Marathon and to Scott, Nazly, Amanda... fb.me/1N3iIlfHl 4:00 AM May 21st via Facebook
  3. Special thanks to Burger Club for sending over Crossfit Queens own Cave Burgers for our video shoot! If your in... fb.me/1lXnNQErG 9:51 AM May 19th via Facebook
  4. New class hours coming soon at CFQ! 9:30AM, 12:30 PM, 5:00 PM starting May 30th! That is 60 more hours every month! 8:56 AM May 13th via Facebook
  5. Tomorrow night, May 11th, Polina will be at CFQ for Sports Massages! Check out Polina's newsletter below -... fb.me/QU5rCoGP 5:08 PM May 10th via Facebook
  6. - Crossfit Queens will be hosting the USA Weightlifting Coaches Course Sports Performance Level 1 Certification on... fb.me/AfzD1KRk 11:05 AM May 7th via Facebook
  7. fitbie.msn.com/get-fitter/beh… 10:11 AM May 4th via Facebook
  8. Paleo Cooking Workshop will be held this Friday, April 20th after the 7pm WOD. LL will be sharing samples of her... fb.me/1zNDK78yv 3:19 AM Apr 18th via Facebook
  9. The Civilian Military Combine, the Ultimate Test of Strength, Endurance and Agility, Comes to Bryce. fb.me/IlIOMu4k 6:21 AM Mar 27th via Facebook
  10. Congrats to Nick who took first place overall in the NYC Open Series!! 4:34 PM Mar 24th via Facebook
  11. Coach Ant and other NYC coaches sound off. games.crossfit.com/article/open-c… fb.me/NoHadw7F 3:27 AM Mar 9th via Facebook
  12. Coach Nick Wins... fb.me/1mf6Muh5y 1:17 PM Mar 4th via Facebook
  13. Good luck to all those competing at the NYC Open Series at South Brooklyn today! Snatch time! 5:37 AM Mar 3rd via Facebook
  14. If you think Adventure races are too tough for you, then daily life might be too tough for you, too. If you want... fb.me/168Ab4co5 2:50 PM Feb 28th via Facebook
  15. Final scores from NYC Open Series WOD 12.1 are here:... fb.me/NbgWpeyh 12:33 PM Feb 25th via Facebook
  16. Attention, spectacular adventure race runners! Adventure racing class is still on. Meet at the box at 9am. Also,... fb.me/15oSIv8VB 7:05 PM Feb 24th via Facebook
  17. Don't have time to go get a massage? No worries, let the massage come to you at CFQ. Friday's just got better... fb.me/ZnQdiwXZ 3:18 PM Feb 24th via Facebook
  18. Competing in the NYC Open Series tomorrow at CFQ? What is the magic number you are trying to hit? Go hard or go home! 11:38 AM Feb 24th via Facebook
  19. 2012 NYC Open Series fb.me/19LvlqkwI 5:52 PM Feb 23rd via Facebook
  20. Today's WOD: Crossfit Open Workout 12.1: Complete as many reps as possible in 7 minutes of: Burpees... fb.me/1oLl18ErT 2:45 AM Feb 23rd via Facebook