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CrossFitMoncton

  1. Complete as many rounds as possible 20 minutes of: 15 Double-unders, 15 Sit-ups, 15 Good mornings about 6 hours ago from web
  2. New pullup bar is on route to the gym! 7:29 AM Nov 24th from TweetDeck
  3. View the torch relay live - http://www.ctvolympics.ca/t... 4:46 AM Nov 24th from web
  4. Watched my buddy Heath run down Mountain Rd with the torch! Very cool!! 3:55 AM Nov 24th from web
  5. Complete as many rounds as possible in twenty minutes of: 25 Burpees, 15 Front Squat (135/95#) 1:33 AM Nov 24th from web
  6. Phase 1 of the gym expansion complete! See pictures on http://www.crossfitmoncton.com 5:57 PM Nov 22nd from web
  7. Filthy Fifties!! http://crossfitmoncton.com/... 3:34 AM Nov 21st from web
  8. 4 rounds of: 25 Situps, 20 Lunges, 15 Deadlifts (135/95#) 1:26 AM Nov 20th from web
  9. “Elizabeth“ 21-15-9 reps of: Clean 135 pounds, Ring dips 1:33 AM Nov 19th from web
  10. “Angie“ For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats 4:13 AM Nov 18th from web
  11. 10-20-30 reps of: Wall balls Burpees Lunges 3:49 AM Nov 17th from web
  12. Complete as many rounds in 20 minutes as you can of: 65 pound Power snatch, 12 reps; 10 Push-ups 1:26 AM Nov 16th from web
  13. What do you think of our health care? http://bit.ly/48qHhu 9:42 PM Nov 14th from web
  14. CrossFit Total was awesome today!! Every single person got a personal record! 7:52 AM Nov 14th from TweetDeck
  15. Death by Clean and Jerks at 135# 1:30 AM Nov 13th from web
  16. “Cindy“ Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats 1:20 AM Nov 12th from web
  17. @NaomiStriemer Thanks for coming to the play tonight! I'll be back stage listening when you take stage. 8:17 PM Nov 10th from web in reply to NaomiStriemer
  18. Sonia gets a muscle-up!!! http://vimeo.com/7516869 8:15 AM Nov 10th from web
  19. In 19:18, complete as many rounds as possible of: 11 Box Jumps 11 Dumbbell Swings 11 Lunges 1:30 AM Nov 10th from web
  20. What a beautiful day! A great day for a run! 8:18 AM Nov 9th from TweetDeck
  • Name Kevin Wood
  • Location Moncton
  • Web http://www.crossf...
  • Bio CrossFit Moncton - making people fit one squat at a time
50 Following 79 Followers 2 Listed
Kyle Maynard Naomi Striemer Cecil d's twibbon.com Rick Mercer Garage Gym Canada Clinton Brown Greta Blackburn Dieppe Commandos Stephanie Odish Philippe Gauthier Dave (CEO elitefts) Health Habits George LeBlanc Annie L. Breau Rick Arseneault Jamie Lynn Sigler scottyandtony Justin Official Jon Lajoie Tracy Kenney Crystal Stirling E-Myth Worldwide Kerry Gallagher Dan Martell Andy Samuel Gair Maxwell Tracey Comeau The Moncton Friends Seth Godin [reposts] Surf-ivor 2009 CrossFit HQ Mike Ives Pierre P. LeBlanc Mark Robinson Sonia Arsenault