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  1. Winter challenge pictures available at http://mdcarr.smugmug.com/CrossFit/CFH-Winter-Challenge-121209/10653952_4ceAp#741294733_GUfMQ 7:40 AM Dec 15th from web
  2. Also we have an updated fundamentals Schedule. Check it out http://clients.mindbodyonline.com/ws.asp?studioid=5574&stype=-101 5:47 AM Nov 21st from web
  3. CrossFit Hoboken is giving classes away all day. Come by and check it out. yoga at 9 crossfit at 11 5:47 AM Nov 21st from web
  4. FREE YOGA today at 12pm. Hobokenites come through! www.crossfithoboken.com 5:56 AM Nov 9th from web
  5. FREE YOGA CLASS TOMORROW MORNING AT 9am. http://bit.ly/2P7v4G 7:04 AM Nov 6th from web
  6. New onboarding classes posted. www.crossfithoboken.com to sign up. 2:07 PM Nov 1st from txt
  7. Free Pizza Party this Saturday at CFH. Will begin at noon. Only thing is you gotta workout with us first. www.crossfithoboken.com 5:23 AM Oct 29th from web
  8. The Winter Challenge is almost full. If you want in you should do it asap. 3:30 PM Oct 22nd from txt
  9. CrossFit Hoboken will be hosting a Winter Competition December 12th. http://bit.ly/9KlVy 9:08 AM Oct 19th from web
  10. Free Yoga Classes in Hoboken coming soon 8:36 AM Oct 19th from web
  11. been tweetless for far too long. lotta stuff happening in the gym 8:35 AM Oct 19th from web
  12. Olympic Weightlifting Classes begin on October 5th 8:49 AM Sep 24th from web
  13. Competition day at the gym tomorrow. Winning team will recieve free sweatshirts 7:50 PM Sep 18th from web
  14. Crossfit Hoboken will be at the Jersey City Beer Garden Friday night. Come out and meet us for a drink 5:58 AM Sep 10th from web
  15. http://robbwolf.com/?p=695 Check out this new post by Robb Wolf on Rhabdo 5:09 AM Sep 9th from web
  16. We now how more frequent smaller fundamentals classes. New Schedule: http://bit.ly/Jbc62 1:49 PM Sep 4th from web
  17. This Saturday at 11am open Gym. Come in for a free workout 6:49 AM Sep 3rd from web
  18. LAst week of summer hours at CFH. 6:48 AM Sep 3rd from web
  19. http://www.livehoboken.com/events/detail/349/ via @addthis 12:41 PM Aug 30th from web
  20. Zone challenge begins monday night. Free month membership to the winner. www.crossfithoboken.com for details. 1:22 PM Aug 25th from txt