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CrossFitBath

@sonnywebsterGB Audi A1 10:46 AM May 22nd via Twitter for iPhone in reply to sonnywebsterGB
@kettlebelluk thanks Sam, appreciate the support 10:15 AM May 22nd via Twitter for iPhone in reply to kettlebelluk
Guys please note as of Thursday myself, Ollie and Ed will all be in Denmark for the CrossFit European Regionals.... fb.me/1U00Tnn6S 6:05 AM May 22nd via Facebook
WOD 22-5-12 a) Death by pull ups (strict) b)AMRAP 15 mins of 9 Deadlifts (70/50), 12 Press ups (HR) and 15 Walking lunges 6:01 AM May 22nd via Facebook
@BenLloydGolfPro will let u know mate, weather is looking pretty good hear might top up on my vitamin D levels!! 2:11 AM May 22nd via Twitter for iPhone in reply to BenLloydGolfPro
@ashleybenison @benlloydgolfpro ha ha that is awesome. Crossfit games champ 2030 1:49 AM May 22nd via Twitter for iPhone in reply to ashleybenison
@ashleybenison @therock already following him :-) 2:02 PM May 21st via Twitter for iPhone in reply to ashleybenison
@FionaCaldwell5 hi Fiona check out crossfitbath.com for details of intro courses and class times 2:02 PM May 21st via Twitter for iPhone in reply to FionaCaldwell5
WOD 21-5-12 a) OHS 2-2-2-2-2 b) ""Jack" 20 min amrap 10 Push Press (52.5/30), 10 Swings (24/16), 10 Box Jumps (24") 5:43 AM May 21st via Facebook
Great day @CrossFitBath! Good to have @GuyMercer @macca9 and @mearsy02 join us!! Old man Mearsy finishing on top!! 12:57 PM May 18th via Twitter for iPad
WOD 18-5-12 a) Strict Press 3-3-3 b) 3 x ME Strict Pull Ups c) 3rounds of 90 secs on 90 secs off of Rope Climbs, Burpees, Row (cal) 4:19 AM May 18th via Facebook
@jasonbye Crossfit.com 8:57 AM May 17th via Twitter for iPhone in reply to jasonbye
WOD 17-5-12 a) Front Squat 2-2-2-2-2 b) Mainsite WOD - 5 rounds for time of : 10 Power Cleans (60/40), 15 Wall Ball 1:31 AM May 17th via Facebook
Bit of inspiration for todays Snatching fb.me/1ntmvmfrv 1:19 AM May 16th via Facebook
WOD 16-5-12 a) Snatch 5x2 @ 75-80% 1RM b) For time 15 Ring Dips, 100m Farmers Carry (32kg Kb's/24kg Kb's) then... fb.me/203b2JfUG 1:18 AM May 16th via Facebook
Good little read...... fb.me/26q0V0Zne 1:23 PM May 15th via Facebook
Great little vid on squat mobility, unless your a yoga teacher or easily offended :-) fb.me/1SgBqFubq 1:19 PM May 15th via Facebook
WOD 15-5-12 a) 20 mins to establish a Push Jerk 1rm b) For time Row 1000m, 30 HSPU, Run 1000m 2:51 AM May 15th via Facebook
@linsdy82 @tashipots where did u get that pic from iv never even seen it lol 2:16 AM May 15th via Twitter for iPhone in reply to linsdy82
@tashipots @linsdy82 I will take that :-) 1:48 PM May 14th via Twitter for iPhone in reply to tashipots

Name CrossFit Bath
Location England
Web http://www.crossf...
Bio CrossFit Bath is a community based, functional fitness training centre. A highly motivating results based gym!!