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craigballantyne

  1. "How to Set Goals" (4.5 stars on Amazon) and only 99 cents. Enjoy - amazon.com/How-To-Set-Goa… about 1 hour ago via web
  2. My training today: DB press, pulldowns, bench, t-bar row. Big bike ride down to Cherry beach and then home. about 4 hours ago via web
  3. To succeed, we often need to try new things. Venture outside your comfort zone to find the answers you need. Seek opportunity, not security. about 8 hours ago via web
  4. Memorial Day Weekend MRT – youtube.com/watch?v=TnoO5l… about 8 hours ago via web
  5. @JasonFerruggia - remember the days when last night simply marked Crazy Night #1 of 4? Aw, the old larue. about 23 hours ago via web in reply to JasonFerruggia
  6. LOL at negativity. 7:28 AM May 25th via web
  7. @mackinprof - yes sir. Tough Mudder on the 9th of June. Will be living in Golden, CO for 5 days before that. Hopefully enough to acclimate. 6:25 AM May 25th via web in reply to mackinprof
  8. STOP PROCRASTINATING. 6:25 AM May 25th via web
  9. @mackinprof - hey i'll be at CSEP this year, in october, in regina (I think?) 6:01 AM May 25th via web in reply to mackinprof
  10. 30 minute QnA starting now over at SuccessQnA.com 5:59 AM May 25th via web
  11. Never quit. If you stumble get back up. What happened yesterday doesn't matter, so get back on track on move closer to your dreams and goals 2:36 AM May 25th via web
  12. "We can’t become who we need to be by remaining who we are." - author unknown 2:33 AM May 25th via web
  13. Last weekend to enter the 14th TT Transformation Contest for your chance to win $1000 just for losing your belly fat - TransformationContest.com 2:29 AM May 25th via web
  14. More meathead MRT - youtube.com/watch?v=IQJth7… 2:26 PM May 24th via web
  15. @indygirlinlove - that is correct...Cosgrove must be a student of Professor Dirt 1:10 PM May 24th via web in reply to indygirlinlove
  16. My training today: Dog walk, Squats, Box Jumps, DB Bulgarian Split Squats, Glute Ham Raises. 6:03 AM May 24th via web
  17. Politically incorrect cure for a flat butt - ttfatloss.com/cure-for-a-fla… 2:29 AM May 24th via web
  18. To live an extraordinary life you must resist an ordinary approach. – Frank McKinney 2:16 AM May 24th via web
  19. Less than 1 month away, the TT Summit in San Diego...see you there? - TTSummit.com 2:15 AM May 24th via web
  • Name craigballantyne
  • Location Toronto
  • Web http://www.Turbul...
  • Bio Just Say NO to Cardio! Lose fat and transform your body with short workouts...but NO CARDIO! I also like messing with ya.
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