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  1. The Cooper Institute mentioned in NY Times, LA Times, and Chicago Tribune! NFL Play 60 awards grant to The Institute's FitnessGram program! about 7 hours ago from web
  2. The Cooper Institute: Eat less this season by slowing down. http://blog.standupandeat.org/post/2009/12/Slow-Down.aspx about 7 hours ago from web
  3. Pouring on the Pounds? http://blog.standupandeat.org/post/2009/12/e2809cEw!-e2809c-or-e2809cCool!e2809d---You-Be-The-Judge.aspx 8:10 AM Dec 17th from web
  4. The Cooper Institute: Think of one person who can help you make healthy choices. Ask them for specific help this week. 9:43 AM Dec 14th from web
  5. Not motivated to exercise? The culprit may be boredom - try something new and get creative!!! 7:22 AM Dec 10th from web
  6. People with inactive jobs may only get 2,000-4,000 steps/day, far below the recommended 10,000 steps/day for health. Move more! 7:00 AM Dec 9th from web
  7. The Cooper Institute: Think of one person who can help you make healthy choices. Ask them for specific help this week. 7:07 AM Dec 7th from web
  8. Check Out the New CI Online Course! Weight Mgmt Leadership. https://www.cooperinstitute.org/go/course_registration/index.cfm?class_id=9267 6:56 AM Dec 3rd from web
  9. The Cooper Institute: Set a timer on your computer or watch to remind yourself to take a short walk several times a day. 9:06 AM Dec 1st from web
  10. The Cooper Institute: Energy Balance Conundrum http://blog.standupandeat.org/post/2009/11/Energy-Balance-Conundrum.aspx 6:00 AM Nov 30th from web
  11. Holiday eating: Enjoy little samples of all foods Instead of having a huge portion of a many foods. 11:42 AM Nov 25th from web
  12. The Cooper Institute: Make healthy eating and physical activity enjoyable!!! Things that are enjoyable tend to get done. 6:57 AM Nov 24th from web
  13. The Cooper Institute / Physical Activity Links for Children http://blog.standupandeat.org/ 7:14 AM Nov 23rd from web
  14. Keep a gym bag or pair of walking shoes in your car to remind yourself to walk at work or go to the gym on your way home. 7:02 AM Nov 20th from web
  15. Cut Fat Calories to Boost Mood http://bit.ly/1uXQzg 7:01 AM Nov 19th from web
  16. The Cooper Institute Window of Adaptation - http://blog.standupandeat.org/post/2009/11/A-Wide-Open-Window-Requires-Less-Rest--.aspx 7:06 AM Nov 18th from web
  17. The Cooper Institute: 10 Minute Workouts - http://bit.ly/viPy8 7:57 AM Nov 16th from web
  18. Cooper Institute- Maintain Weight, Healthy Home http://bit.ly/1imsSA 7:05 AM Nov 13th from web
  19. Physical Activity for Baby and Mama http://bit.ly/1E5YXy 9:05 AM Nov 11th from web
  20. The Cooper Institute - Exercise is Medicine http://bit.ly/2hT1cu 9:58 AM Nov 9th from web
  • Name The Cooper Institute
  • Location Dallas, Texas
  • Web http://www.cooper...
  • Bio We are a nonprofit health and fitness, research, personal training education, and personal training certification institute
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