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CooperAerobics

  1. Looking for the newest information from Cooper Complete experts or newest vitamins? Check out our Vitamin Aisle: bit.ly/K21wNc
  2. CFC Members: Join us for the Member Picnic on May 29. See you there! bit.ly/K1xBod
  3. Cooper Spa in Dallas and Craig Ranch will be closed for Memorial Day.
  4. Kitchen Tip: Wipe down freezer walls with a cotton ball soaked in pure vanilla, almond or lemon extract to remove odors.
  5. @Doug_Fitzgerald Thanks for sharing Dr. Cooper's quote!
  6. Try this tasty grilled lemon chicken recipe this weekend with friends and family for the holiday. bit.ly/KM7SMo
  7. @TexasEyeDoctor Thanks for the RT!
  8. "Human beings can alter their lives by altering their attitudes of the mind." William James
  9. What are your Memorial Day plans?
  10. @MarcoAZampieri No there is not. We only offer preventive medicine services at Cooper Clinic.
  11. @WellBeing_Mag Great quote from Dr. Cooper! Thanks for sharing.
  12. Cooper Fitness Center Youth Summer Fitness and Sports Camps start June 4. Register today! bit.ly/KGNslQ
  13. Memorial Day hours for Cooper Fitness Centers: Dallas is open from 7 a.m. to 7 p.m. and Craig Ranch is open from 8 a.m. to 6 p.m.
  14. Lavender & Clary Sage blend helps to calm and relax before and during sleep. bit.ly/LkrgPu
  15. "Those who do not find time for exercise will have to find time for illness."- Earl of Derby 
  16. Humor in our daily lives is an uplifting and fun way to help lower stress & create a positive impact on our health. “He who laughs…lasts.”
  17. Here are some healthy grilling tips for Memorial weekend! bit.ly/LdnRFG
  18. @Chris_W_Cole Thanks for the RT!
  19. @GirlWithMuscle That's great! Stretching is so important.
  20. Get in a few extra steps today. Use a restroom on another floor or take the stairs.