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ColonialHtsSnap

  1. Did you come out with a lot of Halloween candy this year? Here are servings of your favorites! - valu.es/s094PG 6:18 PM Nov 1st, 2011 via Valuevine
  2. Happy Halloween everyone! 10:17 AM Oct 31st, 2011 via Valuevine
  3. Wondering about your health? Here's a weight calculator to keep you on track! - valu.es/sZwMLi 11:16 AM Oct 29th, 2011 via Valuevine
  4. Need a quick 15-minute cardio workout? Here are your moves! - valu.es/tbTds1 7:18 PM Oct 26th, 2011 via Valuevine
  5. Monday again - are you coming in today to work off the weekend calories? 11:18 AM Oct 24th, 2011 via Valuevine
  6. Are crunches worth the effort? Check out the science of sit-ups here! - valu.es/ofYreU 11:18 AM Oct 22nd, 2011 via Valuevine
  7. To get a dancer body, here are some dance and martial arts moves to make a fun workout! - valu.es/oJT2Na 7:17 PM Oct 20th, 2011 via Valuevine
  8. Eating the right foods helps you not only lose weight, but sleep better too! Read here! - valu.es/qfrJt6 11:17 AM Oct 18th, 2011 via Valuevine
  9. Squash puts you in a fall mood and is healthy too! Here are ten squash recipes! - valu.es/qYtKio 11:18 AM Oct 16th, 2011 via Valuevine
  10. Happy Friday! How many times will we see you at the gym this weekend? 11:17 AM Oct 14th, 2011 via Valuevine
  11. Are you a runner? Here's how to train your ankles to avoid sprains! - valu.es/rpaiyO 11:18 AM Oct 12th, 2011 via Valuevine
  12. Who doesn't want great abs? Here are some ab-toning resistance band moves to get tight! - valu.es/oVaBsc 7:18 PM Oct 10th, 2011 via Valuevine
  13. Now that fall is in full-swing, what's your favorite part about the season? 11:18 AM Oct 9th, 2011 via Valuevine
  14. Dieting can be tough - here are 9 quick tricks to cut calories and lose weight! - valu.es/qoBs2S 7:17 PM Oct 6th, 2011 via Valuevine
  15. Exercise doesn't just strengthen the body, it strengthens the mind too! Read the effects here! - valu.es/rolg6e 11:16 AM Oct 4th, 2011 via Valuevine
  16. Sleep helps your body stay healthy and even aids weight loss. Read these tips to sleep better! - valu.es/pAgh4c 11:18 AM Oct 2nd, 2011 via Valuevine
  17. Stress-eating isn't always bad - just make sure you choose the healthy stuff! - valu.es/oMQQmb 7:16 PM Sep 29th, 2011 via Valuevine
  18. Take your walking up a notch - start a running routine with these tips! - valu.es/rsZ1bv 7:17 PM Sep 27th, 2011 via Valuevine
  19. If you lift smarter, you'll get bigger. Read some tips to change up your lifting workout! - valu.es/nCYIRt 7:17 PM Sep 24th, 2011 via Valuevine
  20. As we age, our nutrition needs change. Here are some tips on what to eat! - valu.es/nFkRmA 7:18 PM Sep 21st, 2011 via Valuevine
  • Name SnapFitness Colonial
  • Location Colonial Heights, VA
  • Web http://www.snapfi...
  • Bio Official Twitter of Snap Fitness, Colonial Heights, VA. Come visit us at 3107 Boulevard, Colonial Heights, VA or call 804-526-0060 for a free tour!
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We Buy Ugly Houses Kathleen ThomasWhite Snap Fitness