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CoachBriody

Good piece on women ans weight training... lnkd.in/hDiK3P about 23 hours ago via LinkedIn
lnkd.in/gRXHzS about 23 hours ago via LinkedIn
Looking for a Gym to train tonight in Montreal? what do you guys got! 2:03 PM May 22nd via web
“I make my practices hard because if a athlete is a quitter, I want him to quit in practice, not in a match or game" tinyurl.com/289gnls 2:02 PM May 22nd via web
futureoffigure T.G.I. #FitnessFriday! @cagefights @Catrina500 @candygrahamFIT @Carterhargrave @clubfuega @cborders @CMilesBurr @CoachBriody @CoreXSystem 12:13 AM May 18th via web Retweeted by CoachBriody and 1 other
If you think you "can" or "can't", you're probably right! lnkd.in/EDju46 8:04 AM May 15th via LinkedIn
@ShareFitness Great post! 8:02 AM May 15th via Tweet Button in reply to ShareFitness
Powerful fitness #FF @Alexandrafunfit @ellens_fitness @AmberLWalker @BEASTTRAINING @futureoffigure @girlhero @NYCfitness @MadeinLAF 8:56 PM May 11th via web
Top fitness coaches. #FF @Tbellisari @tbbcoachkim @CoachAnimal @CoachDawn @CoachFitNick @CoachKarsten @coachprs @WarriorFitChick #strength 8:55 PM May 11th via web
Solid fitness #FF @BonniePfiester @Tammihealth @wendynovotny @SmashFit @AmberLWalker @BrookBenten @ErinFAST @GigisYoga @beccasgym #fitness 8:54 PM May 11th via web
Awesome Fitness #FF @sharefitness @liveinhealth @jensinkler @iFitRunrGirl @KarenPang @hardcore_mass @SusanRPM4 @TestMuscle @KimKSchaef 8:52 PM May 11th via web
" If you think you can. or think you can't, you're probably right" Excuses are forr the weak, hit the gym with a purpose! 2:02 PM May 11th via web
Fired up for fitness #FF @LegacyUK @ashjeanp @AshleyJordanFit @GBFitBits @CFSD @hardcore_mass @THull @PatBeith @futureoffigure #exercise 1:59 PM May 11th via web
This weeks health and fitness tip posted: Equiping a Home Gym. briody-fitnessnhealth.com/fitnesstips.ht… 1:56 PM May 11th via web
Fitness #FF get on board! @iFitRunrGirl @CaressiveSoul @RaechelleChase @liveinhealth @ShareFitness @BodiesByTim @jelanikelly @skyemtaylor 1:54 PM May 11th via web
Training Technique of the Week: Partner Neck Pushups: win-magazine.com/2012/05/traini… 10:44 AM May 10th via Tweet Button
Reading about this: YOU CAN. - briody-fitnessnhealth.com/you-can.html #sports #motivation 4:51 AM May 8th via Tweet Button
WIN: What's Important Now — Freestyle and Greco will help Folkstyle: win-magazine.com/2012/05/win-wh… 3:20 PM May 3rd via Tweet Button
WarriorFitness Step ups are great for your legs. Make sure the platform is high enough (2 feet is good). Add weights to give you more intensity. 5:52 AM May 3rd via web Retweeted by CoachBriody and 5 others
Get the most from your early morning workouts by fueling it with proper nutrition. tinyurl.com/7dgo2xs #workouts #sports #athletes 5:55 AM May 3rd via web

Name Michael Briody
Location NY
Web http://www.briody...
Bio Certified Personal Trainer, fitness enthusiast, Strength and Sports specific athletic coach, and 3x Ironman! Taking the time to create better Athletes!