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Is your weekend planned? We hope you didn't forget to include your workout. Early morning classes on Saturday... fb.me/1nKB8a4wE3:27 PM May 18thvia Facebook
It's the season to get back into the pool for a calorie burning workout. Masters Swim tonight @ 7:15pm with Anne.... fb.me/1ldf1Ag5O10:25 AM May 17thvia Facebook
Get your fitness tips, workouts, and updates from our personal trainers. "Like" the ClubSport Personal Training... fb.me/WHMRZoZC4:33 PM May 14thvia Facebook
Thank you to all the participants in the Cinco de Mayo Tennis Social! And Congratulations to the winners:
First... fb.me/1zp4oWjgy11:00 AM May 8thvia Facebook
We have some New Group Fitness classes on the schedule for today:
Cardio Dance@ 5:30pm with Dawn
Abs &... fb.me/1wgotYu9c9:50 AM May 3rdvia Facebook
If you haven't signed up for the Cinco De Mayo Tennis Social-Monday, April 30th is the last day to register.Sign... fb.me/213TFcFMj11:58 AM Apr 27thvia Facebook
It will be a great evening to play some tennis tonight. Join us for Tennis Doubles from 7:00pm see you on the court!3:30 PM Apr 20thvia Facebook
If you haven't tried Aqua Zumba with Midori tomorrow will be the day to do so. The weather will be great for a... fb.me/XwlLTuOA11:49 AM Apr 20thvia Facebook
Spring 10k Trail Running Training Program Info Meeting tonight! 6 – 7pm at Renaissance ClubSport Walnut Creek.... fb.me/1zJLvO2ia9:48 AM Apr 19thvia Facebook
Tennis players if you're working on your tennis conditioning-think laterally. Since tennis involves side-to-side... fb.me/1lYJNITkt2:05 PM Apr 17thvia Facebook
If you use a stationary bike, it's important to take a few minutes to adjust the seat and handlebars. This will... fb.me/1X1Tjlnvl7:02 AM Apr 13thvia Facebook
Let's get in summer shape-Masters Swim tonight with Anne @7pm. We'll see you at the pool!1:02 PM Apr 12thvia Facebook
Want to burn 450-700 calories in an hour? Join Amy this morning @ 9am for a great hour of Zumba.7:02 AM Apr 10thvia Facebook