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Ireland
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United States
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ClubPhoenixVic

  1. Congrats to Sarah Sarah Valerie Parker, one of our Club Phoenix beauties who rocked the stage in the 2012... fb.me/1EqFWS3S2 9:13 AM May 25th via Facebook
  2. Good Morning!!! Today is the LAST DAY to purchase a 12 month Gold fitness membership for $335 and/or a 12 month... fb.me/10luls0R4 6:32 AM May 24th via Facebook
  3. Today's Fit Tip: Strong glutes support a strong back! Squats and lunges are great for lifting ones bottom shelf,... fb.me/1Gfs3ZIsZ 12:40 PM May 23rd via Facebook
  4. Today's Fit Tip: Endless crunches are not ideal for your six pack or your spine. Proper core training is very... fb.me/1plSOfimS 4:13 PM May 22nd via Facebook
  5. Our Facebook deal of the week ends Thursday. This is the best deal yet with HUGE SAVINGS on 12 Months of Gym... fb.me/1paCrJXhn 11:14 AM May 22nd via Facebook
  6. Check out our new Fan Appreciation Promo! It's THE BEST DEAL YET!!! Hurry, you only have 7 days to redeem it. All... fb.me/1IC1wSqSB 3:14 PM May 18th via Facebook
  7. Check out our Holiday Weekend Hours and Classes: fb.me/SVzDih86 12:42 PM May 18th via Facebook
  8. Today's Fit Tip: You do not need a stair master to work those glutes! Find a set of stairs outside (Mt.Finlayson... fb.me/1LkZXB7dy 4:06 PM May 17th via Facebook
  9. Good Morning! Today is the last day of this week's Fan Appreciation Promo. Get a discount on 20 visits to the gym... fb.me/13h1QoFyh 7:09 AM May 17th via Facebook
  10. Today`s Fit Tip: There are no benefits to over training. You will lose lean body mass and slow work out recovery.... fb.me/1kaQkFUXs 1:55 PM May 16th via Facebook
  11. While Tahara is away, Chris W. will play! Get ready to have a good butt kickin' tonight with Chris Woeller who... fb.me/u2ai17Di 12:27 PM May 16th via Facebook
  12. Only 2 more days left to take advantage of this week's Fan Appreciation Special on Fitness, Tanning and Sauna... fb.me/1oqTLPqQt 4:09 PM May 15th via Facebook
  13. Today's Fit Tip: Adding small amounts of hemp hearts to your salads, cereals, and yogurt will help you obtain... fb.me/1IdNDKZLj 2:42 PM May 15th via Facebook
  14. Since the weather is not as warm or sunny as yesterday, we expect to see you all in the gym tonight! Lisa is... fb.me/15WUTiy5T 1:00 PM May 15th via Facebook
  15. If the weather isn't warm enough for you today, then let Tanya and DJ Keoni get you cookin' with H.E.A.T tonight at 5:45pm! 1:24 PM May 14th via Facebook
  16. Good Luck andorra of fun to all those who are participating in the Kool FM Half Marathon today! 8:31 AM May 13th via Facebook
  17. Good Luck to all those who are running the 50K today at Elk Lake! 8:07 AM May 12th via Facebook
  18. Loads of people take supplements to boost their immune systems or battle colds, but supplement manufacturers... fb.me/1MNL4mR6f 1:56 PM May 11th via Facebook
  19. For all our Facebook Fans, we have another awesome deal for you! Click on Fan Appreciation to see what is. Don't... fb.me/1RGXrnht5 11:01 AM May 11th via Facebook
  20. Today's Fit Tip: When trying to determine how many grams of carbohydrates you want to consume in your meal plan,... fb.me/24uJa4jgK 10:45 AM May 10th via Facebook
  • Name Club Phoenix
  • Location Victoria, BC
  • Web http://www.club-p...
  • Bio Vancouver Island's largest locally owned Fitness Facility. Helping Victoria Stay Healthy and Fit since 1996!
26 Following 80 Followers 1 Listed
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